![- 1 cup shredded cabbage - 1 cup shredded carrots - 1 bell pepper, thinly sliced - 1/2 cup bean sprouts - 2 green onions, finely chopped - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1 tablespoon soy sauce - 1 teaspoon sesame oil - 12 spring roll wrappers - Cooking spray - Optional: Sweet chili sauce for dipping When making air fryer veggie spring rolls, fresh vegetables are key. Shredded cabbage provides a nice crunch. Shredded carrots add sweetness and color. Bell pepper gives a juicy bite, while bean sprouts offer a fresh, crisp texture. Green onions bring a mild onion flavor to the mix. Next, we need flavor enhancers. Garlic adds depth, while ginger gives warmth. Soy sauce brings umami, and sesame oil adds a nutty finish. These ingredients work together to create a tasty filling. Don't forget the supplies. Spring roll wrappers hold everything together. Cooking spray helps them crisp up in the air fryer. You can add a sweet chili sauce for extra flavor when serving. This combination makes for a delicious treat that everyone will enjoy. For the full recipe, check out the details above! First, take a big bowl and mix all your veggies together. Use 1 cup of shredded cabbage, 1 cup of shredded carrots, 1 sliced bell pepper, 1/2 cup of bean sprouts, and 2 chopped green onions. Don’t forget to add 2 cloves of minced garlic and 1 teaspoon of grated ginger for flavor. Next, pour in 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Toss everything gently so that the sauce coats all the veggies well. This mixture gives your spring rolls a tasty kick. Now, let’s roll those spring rolls! Start by placing one spring roll wrapper on a flat surface with one corner pointed at you. Spoon about 2 tablespoons of your veggie mixture onto the corner closest to you. Fold that corner over the filling, then tuck in the sides of the wrapper. Roll it tightly away from you until it’s sealed. If the edges don’t stick, use a bit of water to help. Repeat this with the rest of the wrappers and filling. Before cooking, preheat your air fryer to 375°F (190°C). This step is key for a crispy texture. Next, spray your spring rolls lightly with cooking spray on all sides. This helps them brown nicely. Place the spring rolls in the air fryer basket in a single layer. Avoid overcrowding them. Air fry for 10-12 minutes. Make sure to turn them halfway through so they cook evenly. When they’re golden brown and crispy, they’re ready! Let them cool for a few minutes before serving. For extra flavor, you can dip them in sweet chili sauce. Enjoy your crispy and tasty spring rolls! For the complete recipe, check out the [Full Recipe]. To get that perfect crunch, use cooking spray on your spring rolls. This small step makes a big difference. It helps the rolls brown nicely while they cook. Make sure to coat all sides evenly. Also, avoid overcrowding in the air fryer. If you pile the rolls on top of each other, they will steam instead of crisping up. Cook in batches if needed. If you run out of any key ingredients, don’t worry! You can replace cabbage with kale or spinach. Instead of bean sprouts, try using thinly sliced zucchini. For a vegan option, ensure your soy sauce is plant-based. If you need gluten-free options, use gluten-free wrappers. Many brands offer these, so check your local store. For dipping, sweet chili sauce works wonders. It adds a nice sweet and spicy kick. You can also try soy sauce mixed with a bit of lime juice. For a fun garnish, sprinkle sesame seeds on top of the spring rolls. You could also add extra sliced green onions for color. These small touches make your dish look even more inviting. For the full recipe, check out the complete guide! {{image_4}} Adding protein can boost the nutrition of your spring rolls. Tofu or tempeh are great choices. They soak up flavors well and add a nice texture. You can cube firm tofu or slice tempeh thinly. If you want other protein options, consider cooked shrimp or chicken. These proteins add a savory taste. Just make sure to cook them before adding to the veggie mix. You can spice things up by adding chili flakes. This gives your spring rolls a nice kick. Start with a small amount, then taste and adjust as needed. For unique flavors, try different dipping sauces. You can use peanut sauce, soy sauce, or hoisin sauce. Each sauce adds a different twist to the dish. Using seasonal ingredients makes your spring rolls fresh and tasty. In spring, try using asparagus or snap peas. In summer, add zucchini or corn for a sweet crunch. In fall, you can use roasted butternut squash or sweet potatoes. Winter offers options like kale or brussels sprouts. Always look for local produce, as it usually tastes best. For the full recipe, check the details provided above. To keep your spring rolls fresh, store them in the fridge. Use an airtight container. Lay parchment paper between layers to prevent sticking. Leftovers can last up to three days in the fridge. To heat your spring rolls, the air fryer works best. Preheat it to 350°F (175°C). Place the rolls in a single layer and cook for about 5-7 minutes. This keeps them crispy. You can also use a microwave, but the texture won’t be as good. You can freeze spring rolls before cooking. This works well for meal prep. Place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag. They last about three months. To thaw, place them in the fridge overnight or cook them straight from the freezer. Just add a few extra minutes in the air fryer for cooking. Yes, you can use frozen spring roll wrappers. Just thaw them first. Place them in the fridge overnight. If you're in a hurry, leave them at room temp for a bit. Once thawed, they will be more flexible. This helps you roll them without tearing. Follow the same rolling method as with fresh wrappers. You have many tasty options for dipping sauces! Here are a few popular choices: - Sweet chili sauce - Soy sauce - Peanut sauce - Hoisin sauce - Spicy mayo Feel free to mix and match for fun flavors. You can tell the spring rolls are done by looking for a few signs: - They should be golden brown. - The outside will feel crispy. - You can hear a crunch when you bite. If they meet these points, they are ready to enjoy! Absolutely! You can fill spring rolls with many different ingredients. Try these fillings: - Cooked shrimp or chicken - Tofu for a plant-based option - Various vegetables like mushrooms or zucchini Get creative with flavors and textures! In this article, I covered how to make delicious air fryer spring rolls. We discussed fresh vegetables, flavor enhancers, and essential supplies. I shared step-by-step instructions for preparing, rolling, and cooking these tasty bites. You also learned tips for crispiness, ingredient swaps, and serving ideas. Spring rolls are versatile and fun to make. By using seasonal ingredients, you can keep things fresh. Enjoy your cooking journey, and share these spring rolls with friends!](https://tastyhatch.com/wp-content/uploads/2025/05/761b900f-f42d-4d52-b676-4657146865b4-768x768.webp)
Do you love crispy snacks that are both tasty and healthy? Then you’re in for a delight with my Air Fryer Veggie Spring Rolls! Packed with fresh vegetables and bold flavors, these rolls are super easy to make. I’ll guide you through the simple steps, from mixing your filling to air frying for that perfect crunch. Get ready to impress your taste buds and enjoy a fun treat that’s perfect for any occasion!
Ingredients
Fresh Vegetables Needed
– 1 cup shredded cabbage
– 1 cup shredded carrots
– 1 bell pepper, thinly sliced
– 1/2 cup bean sprouts
– 2 green onions, finely chopped
Flavor Enhancers
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, grated
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
Additional Supplies
– 12 spring roll wrappers
– Cooking spray
– Optional: Sweet chili sauce for dipping
When making air fryer veggie spring rolls, fresh vegetables are key. Shredded cabbage provides a nice crunch. Shredded carrots add sweetness and color. Bell pepper gives a juicy bite, while bean sprouts offer a fresh, crisp texture. Green onions bring a mild onion flavor to the mix.
Next, we need flavor enhancers. Garlic adds depth, while ginger gives warmth. Soy sauce brings umami, and sesame oil adds a nutty finish. These ingredients work together to create a tasty filling.
Don’t forget the supplies. Spring roll wrappers hold everything together. Cooking spray helps them crisp up in the air fryer. You can add a sweet chili sauce for extra flavor when serving. This combination makes for a delicious treat that everyone will enjoy. For the full recipe, check out the details above!
Step-by-Step Instructions
Preparing the Filling
First, take a big bowl and mix all your veggies together. Use 1 cup of shredded cabbage, 1 cup of shredded carrots, 1 sliced bell pepper, 1/2 cup of bean sprouts, and 2 chopped green onions. Don’t forget to add 2 cloves of minced garlic and 1 teaspoon of grated ginger for flavor.
Next, pour in 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Toss everything gently so that the sauce coats all the veggies well. This mixture gives your spring rolls a tasty kick.
Rolling the Spring Rolls
Now, let’s roll those spring rolls! Start by placing one spring roll wrapper on a flat surface with one corner pointed at you. Spoon about 2 tablespoons of your veggie mixture onto the corner closest to you.
Fold that corner over the filling, then tuck in the sides of the wrapper. Roll it tightly away from you until it’s sealed. If the edges don’t stick, use a bit of water to help. Repeat this with the rest of the wrappers and filling.
Air Frying Process
Before cooking, preheat your air fryer to 375°F (190°C). This step is key for a crispy texture. Next, spray your spring rolls lightly with cooking spray on all sides. This helps them brown nicely.
Place the spring rolls in the air fryer basket in a single layer. Avoid overcrowding them. Air fry for 10-12 minutes. Make sure to turn them halfway through so they cook evenly. When they’re golden brown and crispy, they’re ready! Let them cool for a few minutes before serving. For extra flavor, you can dip them in sweet chili sauce. Enjoy your crispy and tasty spring rolls!
For the complete recipe, check out the [Full Recipe].
Tips & Tricks
Achieving the Perfect Crisp
To get that perfect crunch, use cooking spray on your spring rolls. This small step makes a big difference. It helps the rolls brown nicely while they cook. Make sure to coat all sides evenly. Also, avoid overcrowding in the air fryer. If you pile the rolls on top of each other, they will steam instead of crisping up. Cook in batches if needed.
Ingredient Substitutions
If you run out of any key ingredients, don’t worry! You can replace cabbage with kale or spinach. Instead of bean sprouts, try using thinly sliced zucchini. For a vegan option, ensure your soy sauce is plant-based. If you need gluten-free options, use gluten-free wrappers. Many brands offer these, so check your local store.
Serving Suggestions
For dipping, sweet chili sauce works wonders. It adds a nice sweet and spicy kick. You can also try soy sauce mixed with a bit of lime juice. For a fun garnish, sprinkle sesame seeds on top of the spring rolls. You could also add extra sliced green onions for color. These small touches make your dish look even more inviting.
For the full recipe, check out the complete guide!
Variations
Protein Additions
Adding protein can boost the nutrition of your spring rolls. Tofu or tempeh are great choices. They soak up flavors well and add a nice texture. You can cube firm tofu or slice tempeh thinly.
If you want other protein options, consider cooked shrimp or chicken. These proteins add a savory taste. Just make sure to cook them before adding to the veggie mix.
Flavor Variations
You can spice things up by adding chili flakes. This gives your spring rolls a nice kick. Start with a small amount, then taste and adjust as needed.
For unique flavors, try different dipping sauces. You can use peanut sauce, soy sauce, or hoisin sauce. Each sauce adds a different twist to the dish.
Seasonal Ingredients
Using seasonal ingredients makes your spring rolls fresh and tasty. In spring, try using asparagus or snap peas. In summer, add zucchini or corn for a sweet crunch.
In fall, you can use roasted butternut squash or sweet potatoes. Winter offers options like kale or brussels sprouts. Always look for local produce, as it usually tastes best.
For the full recipe, check the details provided above.
Storage Info
How to Store Leftovers
To keep your spring rolls fresh, store them in the fridge. Use an airtight container. Lay parchment paper between layers to prevent sticking. Leftovers can last up to three days in the fridge.
Reheating Instructions
To heat your spring rolls, the air fryer works best. Preheat it to 350°F (175°C). Place the rolls in a single layer and cook for about 5-7 minutes. This keeps them crispy. You can also use a microwave, but the texture won’t be as good.
Freezing Spring Rolls
You can freeze spring rolls before cooking. This works well for meal prep. Place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag. They last about three months. To thaw, place them in the fridge overnight or cook them straight from the freezer. Just add a few extra minutes in the air fryer for cooking.
FAQs
Can I use frozen spring roll wrappers?
Yes, you can use frozen spring roll wrappers. Just thaw them first. Place them in the fridge overnight. If you’re in a hurry, leave them at room temp for a bit. Once thawed, they will be more flexible. This helps you roll them without tearing. Follow the same rolling method as with fresh wrappers.
What can I dip my spring rolls in?
You have many tasty options for dipping sauces! Here are a few popular choices:
– Sweet chili sauce
– Soy sauce
– Peanut sauce
– Hoisin sauce
– Spicy mayo
Feel free to mix and match for fun flavors.
How do I know when the spring rolls are done?
You can tell the spring rolls are done by looking for a few signs:
– They should be golden brown.
– The outside will feel crispy.
– You can hear a crunch when you bite.
If they meet these points, they are ready to enjoy!
Can I air fry other types of spring rolls?
Absolutely! You can fill spring rolls with many different ingredients. Try these fillings:
– Cooked shrimp or chicken
– Tofu for a plant-based option
– Various vegetables like mushrooms or zucchini
Get creative with flavors and textures!
In this article, I covered how to make delicious air fryer spring rolls. We discussed fresh vegetables, flavor enhancers, and essential supplies. I shared step-by-step instructions for preparing, rolling, and cooking these tasty bites. You also learned tips for crispiness, ingredient swaps, and serving ideas.
Spring rolls are versatile and fun to make. By using seasonal ingredients, you can keep things fresh. Enjoy your cooking journey, and share these spring rolls with friends!
![- 1 cup shredded cabbage - 1 cup shredded carrots - 1 bell pepper, thinly sliced - 1/2 cup bean sprouts - 2 green onions, finely chopped - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1 tablespoon soy sauce - 1 teaspoon sesame oil - 12 spring roll wrappers - Cooking spray - Optional: Sweet chili sauce for dipping When making air fryer veggie spring rolls, fresh vegetables are key. Shredded cabbage provides a nice crunch. Shredded carrots add sweetness and color. Bell pepper gives a juicy bite, while bean sprouts offer a fresh, crisp texture. Green onions bring a mild onion flavor to the mix. Next, we need flavor enhancers. Garlic adds depth, while ginger gives warmth. Soy sauce brings umami, and sesame oil adds a nutty finish. These ingredients work together to create a tasty filling. Don't forget the supplies. Spring roll wrappers hold everything together. Cooking spray helps them crisp up in the air fryer. You can add a sweet chili sauce for extra flavor when serving. This combination makes for a delicious treat that everyone will enjoy. For the full recipe, check out the details above! First, take a big bowl and mix all your veggies together. Use 1 cup of shredded cabbage, 1 cup of shredded carrots, 1 sliced bell pepper, 1/2 cup of bean sprouts, and 2 chopped green onions. Don’t forget to add 2 cloves of minced garlic and 1 teaspoon of grated ginger for flavor. Next, pour in 1 tablespoon of soy sauce and 1 teaspoon of sesame oil. Toss everything gently so that the sauce coats all the veggies well. This mixture gives your spring rolls a tasty kick. Now, let’s roll those spring rolls! Start by placing one spring roll wrapper on a flat surface with one corner pointed at you. Spoon about 2 tablespoons of your veggie mixture onto the corner closest to you. Fold that corner over the filling, then tuck in the sides of the wrapper. Roll it tightly away from you until it’s sealed. If the edges don’t stick, use a bit of water to help. Repeat this with the rest of the wrappers and filling. Before cooking, preheat your air fryer to 375°F (190°C). This step is key for a crispy texture. Next, spray your spring rolls lightly with cooking spray on all sides. This helps them brown nicely. Place the spring rolls in the air fryer basket in a single layer. Avoid overcrowding them. Air fry for 10-12 minutes. Make sure to turn them halfway through so they cook evenly. When they’re golden brown and crispy, they’re ready! Let them cool for a few minutes before serving. For extra flavor, you can dip them in sweet chili sauce. Enjoy your crispy and tasty spring rolls! For the complete recipe, check out the [Full Recipe]. To get that perfect crunch, use cooking spray on your spring rolls. This small step makes a big difference. It helps the rolls brown nicely while they cook. Make sure to coat all sides evenly. Also, avoid overcrowding in the air fryer. If you pile the rolls on top of each other, they will steam instead of crisping up. Cook in batches if needed. If you run out of any key ingredients, don’t worry! You can replace cabbage with kale or spinach. Instead of bean sprouts, try using thinly sliced zucchini. For a vegan option, ensure your soy sauce is plant-based. If you need gluten-free options, use gluten-free wrappers. Many brands offer these, so check your local store. For dipping, sweet chili sauce works wonders. It adds a nice sweet and spicy kick. You can also try soy sauce mixed with a bit of lime juice. For a fun garnish, sprinkle sesame seeds on top of the spring rolls. You could also add extra sliced green onions for color. These small touches make your dish look even more inviting. For the full recipe, check out the complete guide! {{image_4}} Adding protein can boost the nutrition of your spring rolls. Tofu or tempeh are great choices. They soak up flavors well and add a nice texture. You can cube firm tofu or slice tempeh thinly. If you want other protein options, consider cooked shrimp or chicken. These proteins add a savory taste. Just make sure to cook them before adding to the veggie mix. You can spice things up by adding chili flakes. This gives your spring rolls a nice kick. Start with a small amount, then taste and adjust as needed. For unique flavors, try different dipping sauces. You can use peanut sauce, soy sauce, or hoisin sauce. Each sauce adds a different twist to the dish. Using seasonal ingredients makes your spring rolls fresh and tasty. In spring, try using asparagus or snap peas. In summer, add zucchini or corn for a sweet crunch. In fall, you can use roasted butternut squash or sweet potatoes. Winter offers options like kale or brussels sprouts. Always look for local produce, as it usually tastes best. For the full recipe, check the details provided above. To keep your spring rolls fresh, store them in the fridge. Use an airtight container. Lay parchment paper between layers to prevent sticking. Leftovers can last up to three days in the fridge. To heat your spring rolls, the air fryer works best. Preheat it to 350°F (175°C). Place the rolls in a single layer and cook for about 5-7 minutes. This keeps them crispy. You can also use a microwave, but the texture won’t be as good. You can freeze spring rolls before cooking. This works well for meal prep. Place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer bag. They last about three months. To thaw, place them in the fridge overnight or cook them straight from the freezer. Just add a few extra minutes in the air fryer for cooking. Yes, you can use frozen spring roll wrappers. Just thaw them first. Place them in the fridge overnight. If you're in a hurry, leave them at room temp for a bit. Once thawed, they will be more flexible. This helps you roll them without tearing. Follow the same rolling method as with fresh wrappers. You have many tasty options for dipping sauces! Here are a few popular choices: - Sweet chili sauce - Soy sauce - Peanut sauce - Hoisin sauce - Spicy mayo Feel free to mix and match for fun flavors. You can tell the spring rolls are done by looking for a few signs: - They should be golden brown. - The outside will feel crispy. - You can hear a crunch when you bite. If they meet these points, they are ready to enjoy! Absolutely! You can fill spring rolls with many different ingredients. Try these fillings: - Cooked shrimp or chicken - Tofu for a plant-based option - Various vegetables like mushrooms or zucchini Get creative with flavors and textures! In this article, I covered how to make delicious air fryer spring rolls. We discussed fresh vegetables, flavor enhancers, and essential supplies. I shared step-by-step instructions for preparing, rolling, and cooking these tasty bites. You also learned tips for crispiness, ingredient swaps, and serving ideas. Spring rolls are versatile and fun to make. By using seasonal ingredients, you can keep things fresh. Enjoy your cooking journey, and share these spring rolls with friends!](https://tastyhatch.com/wp-content/uploads/2025/05/761b900f-f42d-4d52-b676-4657146865b4-250x250.webp)
