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Garlic Herb Butter Salmon Savory and Simple Meal

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- 4 salmon fillets (approximately 6 ounces each) - 4 tablespoons unsalted butter, at room temperature - 4 cloves garlic, finely minced - 2 tablespoons fresh parsley, finely chopped - 1 tablespoon fresh dill, finely chopped - 1 tablespoon freshly squeezed lemon juice - Salt and freshly ground black pepper to taste - Fresh lemon slices for garnish When making garlic herb butter salmon, quality ingredients matter. Fresh salmon fillets are rich in omega-3 fatty acids. They are great for your heart and skin. Choose fillets with bright color and no strong fishy smell. Unsalted butter keeps the dish balanced. You can control the saltiness. Fresh garlic adds a punch of flavor. It also has health benefits, like boosting your immune system. Fresh herbs like parsley and dill give the dish a vibrant taste. They are good sources of vitamins. Lemon juice adds brightness and cuts through the richness of the butter and salmon. - Calories: Each serving has about 350 calories. - Protein: Salmon is high in protein, about 30 grams per serving. - Fat: Contains about 20 grams of healthy fats. - Carbohydrates: Very low, around 1-2 grams per serving. Salmon offers many health benefits. It supports heart health, brain function, and reduces inflammation. Fresh herbs are important, too. They add flavor without extra calories. They also bring nutrients that help your body stay healthy. For a full experience, check out the Full Recipe to guide you through the steps. - Preheat oven to 400°F (200°C). - Prepare baking sheet with parchment paper or cooking spray. Start by warming your oven. This step is key for even cooking. Next, line your baking sheet with parchment paper. This makes cleanup easier. If you don’t have parchment, use cooking spray. It will help prevent sticking. - Combine butter, garlic, parsley, dill, lemon juice, salt, and pepper. - Tips for mixing and consistency. In a small bowl, mix the butter and garlic. Add in chopped parsley and dill. Next, squeeze in the lemon juice. Sprinkle in salt and pepper as you like. Use a fork to blend it well. Aim for a smooth, creamy mix. This garlic herb butter adds great flavor to the salmon. - Place salmon on baking sheet, skin-side down. - Spread garlic herb butter evenly over salmon. - Bake for 12-15 minutes and check for doneness. Now, take your salmon fillets and place them skin-side down on the baking sheet. This helps keep them juicy. Next, grab the garlic herb butter and spread it on top. Make sure every bit of salmon is covered. This ensures flavor in every bite. Bake the salmon for 12-15 minutes. Check it when the time is up. The salmon should look opaque and flake easily. For safety, it should reach 145°F (63°C). Enjoy this savory meal. Don’t forget to check the full recipe for more details! To check for proper doneness, look for opaque flesh. The salmon should flake easily with a fork. Use a meat thermometer to ensure it reaches 145°F (63°C). This guarantees a safe and tasty meal. Let the salmon rest for about two minutes after cooking. This helps keep it moist and flavorful. Pair your garlic herb butter salmon with quinoa or steamed vegetables. These sides add nutrition and color to your plate. For presentation, serve the salmon on a nice dish. Add fresh herbs or lemon slices on top for a pop of color. If you don’t have fresh herbs, use dried ones. Just remember, dried herbs are stronger, so use less. You can also add spices like paprika or cayenne for a kick. These optional seasonings can deepen the flavor and make your dish unique. For the full recipe, check the section above. {{image_4}} You can spice up your garlic herb butter salmon in fun ways. One option is to add red pepper flakes. This gives the dish a nice kick. Another twist is a Mediterranean flavor. You can mix in chopped olives and capers for a salty, tangy taste. You have a few choices when cooking salmon. Grilling brings a smoky flavor. It can be a great option for sunny days. Bake the salmon for a hands-off method. Just pop it in the oven and relax. If you prefer, you can also cook it in a skillet. This method allows for a nice sear and quick cooking. If you want a low-fat version, use less butter or a butter substitute. You can also try olive oil for a different flavor. For those who need a gluten-free option, this recipe is already gluten-free. Just make sure to use gluten-free butter and check any added ingredients. To keep your garlic herb butter salmon fresh, store it in an airtight container. Make sure to refrigerate it within two hours of cooking. This helps prevent any bacterial growth. The salmon can last in the fridge for up to three days. When you are ready to eat your leftovers, reheat them gently. I recommend using the oven or microwave on low power. This keeps the salmon moist and tasty. If you use the oven, set it to 300°F (150°C) and warm the salmon for about 10 minutes. This method helps it stay tender and flavorful. If you want to save garlic herb butter salmon for later, freezing is a great option. First, let the salmon cool completely. Wrap each fillet tightly in plastic wrap, then place them in a freezer bag. Remove as much air as possible to avoid freezer burn. Properly stored, the salmon can last up to three months in the freezer. When you are ready to enjoy it, thaw the salmon in the fridge overnight. This slow thawing keeps the texture nice. You can also use the microwave, but be careful not to cook it during the thawing process. To know when salmon is done, look for a few signs. The color should change from bright pink to a pale, opaque color. The fish should also flake easily when you poke it with a fork. The best way is to check the internal temperature. It should reach 145°F (63°C). Use a meat thermometer to make sure it is safe to eat. Yes, you can use frozen salmon. Just make a few adjustments. First, don’t thaw it before cooking. You will need to add a few extra minutes of cooking time. Check for doneness as you cook. The same visual cues apply. Ensure it reaches the same safe temperature of 145°F (63°C). You can serve garlic herb butter salmon with many tasty sides. Here are some great options: - Steamed broccoli or green beans - A fresh salad with lemon vinaigrette - Cooked quinoa or rice for a hearty touch - Roasted potatoes for a comforting side - A light white wine or sparkling water to drink These sides will complement the salmon and make your meal even better. For the full recipe, check the link. This recipe for garlic herb butter salmon is a simple way to enjoy a tasty meal at home. We covered the key ingredients, including fresh herbs for health and flavor. You learned how to prepare, bake, and serve this dish, along with helpful tips. Remember, you can adjust the recipe to fit your taste. With variations, substitutions, and proper storage tips, you can enjoy this dish any time. I encourage you to try making this salmon soon. You'll love its rich taste and health benefits.
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Are you ready to elevate your dinner game with a dish that’s both easy and delightful? Garlic Herb Butter Salmon is a simple meal bursting with flavor that will impress any palate. In just a few steps, you can create a savory, buttery treat that pairs perfectly with fresh herbs and zesty lemon. Let’s dive into the ingredients and get cooking!

Ingredients

List of Ingredients

– 4 salmon fillets (approximately 6 ounces each)

– 4 tablespoons unsalted butter, at room temperature

– 4 cloves garlic, finely minced

– 2 tablespoons fresh parsley, finely chopped

– 1 tablespoon fresh dill, finely chopped

– 1 tablespoon freshly squeezed lemon juice

– Salt and freshly ground black pepper to taste

– Fresh lemon slices for garnish

When making garlic herb butter salmon, quality ingredients matter. Fresh salmon fillets are rich in omega-3 fatty acids. They are great for your heart and skin. Choose fillets with bright color and no strong fishy smell.

Unsalted butter keeps the dish balanced. You can control the saltiness. Fresh garlic adds a punch of flavor. It also has health benefits, like boosting your immune system.

Fresh herbs like parsley and dill give the dish a vibrant taste. They are good sources of vitamins. Lemon juice adds brightness and cuts through the richness of the butter and salmon.

Nutritional Information

– Calories: Each serving has about 350 calories.

– Protein: Salmon is high in protein, about 30 grams per serving.

– Fat: Contains about 20 grams of healthy fats.

– Carbohydrates: Very low, around 1-2 grams per serving.

Salmon offers many health benefits. It supports heart health, brain function, and reduces inflammation. Fresh herbs are important, too. They add flavor without extra calories. They also bring nutrients that help your body stay healthy.

For a full experience, check out the Full Recipe to guide you through the steps.

Step-by-Step Instructions

Preheat and Prepare

– Preheat oven to 400°F (200°C).

– Prepare baking sheet with parchment paper or cooking spray.

Start by warming your oven. This step is key for even cooking. Next, line your baking sheet with parchment paper. This makes cleanup easier. If you don’t have parchment, use cooking spray. It will help prevent sticking.

Make Garlic Herb Butter

– Combine butter, garlic, parsley, dill, lemon juice, salt, and pepper.

– Tips for mixing and consistency.

In a small bowl, mix the butter and garlic. Add in chopped parsley and dill. Next, squeeze in the lemon juice. Sprinkle in salt and pepper as you like. Use a fork to blend it well. Aim for a smooth, creamy mix. This garlic herb butter adds great flavor to the salmon.

Assembly and Baking

– Place salmon on baking sheet, skin-side down.

– Spread garlic herb butter evenly over salmon.

– Bake for 12-15 minutes and check for doneness.

Now, take your salmon fillets and place them skin-side down on the baking sheet. This helps keep them juicy. Next, grab the garlic herb butter and spread it on top. Make sure every bit of salmon is covered. This ensures flavor in every bite. Bake the salmon for 12-15 minutes. Check it when the time is up. The salmon should look opaque and flake easily. For safety, it should reach 145°F (63°C). Enjoy this savory meal. Don’t forget to check the full recipe for more details!

Tips & Tricks

Cooking Tips

To check for proper doneness, look for opaque flesh. The salmon should flake easily with a fork. Use a meat thermometer to ensure it reaches 145°F (63°C). This guarantees a safe and tasty meal. Let the salmon rest for about two minutes after cooking. This helps keep it moist and flavorful.

Serving Suggestions

Pair your garlic herb butter salmon with quinoa or steamed vegetables. These sides add nutrition and color to your plate. For presentation, serve the salmon on a nice dish. Add fresh herbs or lemon slices on top for a pop of color.

Ingredient Substitutions

If you don’t have fresh herbs, use dried ones. Just remember, dried herbs are stronger, so use less. You can also add spices like paprika or cayenne for a kick. These optional seasonings can deepen the flavor and make your dish unique. For the full recipe, check the section above.

Variations

Flavor Variations

You can spice up your garlic herb butter salmon in fun ways. One option is to add red pepper flakes. This gives the dish a nice kick. Another twist is a Mediterranean flavor. You can mix in chopped olives and capers for a salty, tangy taste.

Cooking Methods

You have a few choices when cooking salmon. Grilling brings a smoky flavor. It can be a great option for sunny days. Bake the salmon for a hands-off method. Just pop it in the oven and relax. If you prefer, you can also cook it in a skillet. This method allows for a nice sear and quick cooking.

Dietary Adjustments

If you want a low-fat version, use less butter or a butter substitute. You can also try olive oil for a different flavor. For those who need a gluten-free option, this recipe is already gluten-free. Just make sure to use gluten-free butter and check any added ingredients.

Storage Info

Storing Leftovers

To keep your garlic herb butter salmon fresh, store it in an airtight container. Make sure to refrigerate it within two hours of cooking. This helps prevent any bacterial growth. The salmon can last in the fridge for up to three days. When you are ready to eat your leftovers, reheat them gently. I recommend using the oven or microwave on low power. This keeps the salmon moist and tasty. If you use the oven, set it to 300°F (150°C) and warm the salmon for about 10 minutes. This method helps it stay tender and flavorful.

Freezing Instructions

If you want to save garlic herb butter salmon for later, freezing is a great option. First, let the salmon cool completely. Wrap each fillet tightly in plastic wrap, then place them in a freezer bag. Remove as much air as possible to avoid freezer burn. Properly stored, the salmon can last up to three months in the freezer. When you are ready to enjoy it, thaw the salmon in the fridge overnight. This slow thawing keeps the texture nice. You can also use the microwave, but be careful not to cook it during the thawing process.

FAQs

How do I know when salmon is done?

To know when salmon is done, look for a few signs. The color should change from bright pink to a pale, opaque color. The fish should also flake easily when you poke it with a fork. The best way is to check the internal temperature. It should reach 145°F (63°C). Use a meat thermometer to make sure it is safe to eat.

Can I use frozen salmon?

Yes, you can use frozen salmon. Just make a few adjustments. First, don’t thaw it before cooking. You will need to add a few extra minutes of cooking time. Check for doneness as you cook. The same visual cues apply. Ensure it reaches the same safe temperature of 145°F (63°C).

What can I serve with garlic herb butter salmon?

You can serve garlic herb butter salmon with many tasty sides. Here are some great options:

– Steamed broccoli or green beans

– A fresh salad with lemon vinaigrette

– Cooked quinoa or rice for a hearty touch

– Roasted potatoes for a comforting side

– A light white wine or sparkling water to drink

These sides will complement the salmon and make your meal even better. For the full recipe, check the link.

This recipe for garlic herb butter salmon is a simple way to enjoy a tasty meal at home. We covered the key ingredients, including fresh herbs for health and flavor. You learned how to prepare, bake, and serve this dish, along with helpful tips.

Remember, you can adjust the recipe to fit your taste. With variations, substitutions, and proper storage tips, you can enjoy this dish any time. I encourage you to try making this salmon soon. You’ll love its rich taste and health benefits.

- 4 salmon fillets (approximately 6 ounces each) - 4 tablespoons unsalted butter, at room temperature - 4 cloves garlic, finely minced - 2 tablespoons fresh parsley, finely chopped - 1 tablespoon fresh dill, finely chopped - 1 tablespoon freshly squeezed lemon juice - Salt and freshly ground black pepper to taste - Fresh lemon slices for garnish When making garlic herb butter salmon, quality ingredients matter. Fresh salmon fillets are rich in omega-3 fatty acids. They are great for your heart and skin. Choose fillets with bright color and no strong fishy smell. Unsalted butter keeps the dish balanced. You can control the saltiness. Fresh garlic adds a punch of flavor. It also has health benefits, like boosting your immune system. Fresh herbs like parsley and dill give the dish a vibrant taste. They are good sources of vitamins. Lemon juice adds brightness and cuts through the richness of the butter and salmon. - Calories: Each serving has about 350 calories. - Protein: Salmon is high in protein, about 30 grams per serving. - Fat: Contains about 20 grams of healthy fats. - Carbohydrates: Very low, around 1-2 grams per serving. Salmon offers many health benefits. It supports heart health, brain function, and reduces inflammation. Fresh herbs are important, too. They add flavor without extra calories. They also bring nutrients that help your body stay healthy. For a full experience, check out the Full Recipe to guide you through the steps. - Preheat oven to 400°F (200°C). - Prepare baking sheet with parchment paper or cooking spray. Start by warming your oven. This step is key for even cooking. Next, line your baking sheet with parchment paper. This makes cleanup easier. If you don’t have parchment, use cooking spray. It will help prevent sticking. - Combine butter, garlic, parsley, dill, lemon juice, salt, and pepper. - Tips for mixing and consistency. In a small bowl, mix the butter and garlic. Add in chopped parsley and dill. Next, squeeze in the lemon juice. Sprinkle in salt and pepper as you like. Use a fork to blend it well. Aim for a smooth, creamy mix. This garlic herb butter adds great flavor to the salmon. - Place salmon on baking sheet, skin-side down. - Spread garlic herb butter evenly over salmon. - Bake for 12-15 minutes and check for doneness. Now, take your salmon fillets and place them skin-side down on the baking sheet. This helps keep them juicy. Next, grab the garlic herb butter and spread it on top. Make sure every bit of salmon is covered. This ensures flavor in every bite. Bake the salmon for 12-15 minutes. Check it when the time is up. The salmon should look opaque and flake easily. For safety, it should reach 145°F (63°C). Enjoy this savory meal. Don’t forget to check the full recipe for more details! To check for proper doneness, look for opaque flesh. The salmon should flake easily with a fork. Use a meat thermometer to ensure it reaches 145°F (63°C). This guarantees a safe and tasty meal. Let the salmon rest for about two minutes after cooking. This helps keep it moist and flavorful. Pair your garlic herb butter salmon with quinoa or steamed vegetables. These sides add nutrition and color to your plate. For presentation, serve the salmon on a nice dish. Add fresh herbs or lemon slices on top for a pop of color. If you don’t have fresh herbs, use dried ones. Just remember, dried herbs are stronger, so use less. You can also add spices like paprika or cayenne for a kick. These optional seasonings can deepen the flavor and make your dish unique. For the full recipe, check the section above. {{image_4}} You can spice up your garlic herb butter salmon in fun ways. One option is to add red pepper flakes. This gives the dish a nice kick. Another twist is a Mediterranean flavor. You can mix in chopped olives and capers for a salty, tangy taste. You have a few choices when cooking salmon. Grilling brings a smoky flavor. It can be a great option for sunny days. Bake the salmon for a hands-off method. Just pop it in the oven and relax. If you prefer, you can also cook it in a skillet. This method allows for a nice sear and quick cooking. If you want a low-fat version, use less butter or a butter substitute. You can also try olive oil for a different flavor. For those who need a gluten-free option, this recipe is already gluten-free. Just make sure to use gluten-free butter and check any added ingredients. To keep your garlic herb butter salmon fresh, store it in an airtight container. Make sure to refrigerate it within two hours of cooking. This helps prevent any bacterial growth. The salmon can last in the fridge for up to three days. When you are ready to eat your leftovers, reheat them gently. I recommend using the oven or microwave on low power. This keeps the salmon moist and tasty. If you use the oven, set it to 300°F (150°C) and warm the salmon for about 10 minutes. This method helps it stay tender and flavorful. If you want to save garlic herb butter salmon for later, freezing is a great option. First, let the salmon cool completely. Wrap each fillet tightly in plastic wrap, then place them in a freezer bag. Remove as much air as possible to avoid freezer burn. Properly stored, the salmon can last up to three months in the freezer. When you are ready to enjoy it, thaw the salmon in the fridge overnight. This slow thawing keeps the texture nice. You can also use the microwave, but be careful not to cook it during the thawing process. To know when salmon is done, look for a few signs. The color should change from bright pink to a pale, opaque color. The fish should also flake easily when you poke it with a fork. The best way is to check the internal temperature. It should reach 145°F (63°C). Use a meat thermometer to make sure it is safe to eat. Yes, you can use frozen salmon. Just make a few adjustments. First, don’t thaw it before cooking. You will need to add a few extra minutes of cooking time. Check for doneness as you cook. The same visual cues apply. Ensure it reaches the same safe temperature of 145°F (63°C). You can serve garlic herb butter salmon with many tasty sides. Here are some great options: - Steamed broccoli or green beans - A fresh salad with lemon vinaigrette - Cooked quinoa or rice for a hearty touch - Roasted potatoes for a comforting side - A light white wine or sparkling water to drink These sides will complement the salmon and make your meal even better. For the full recipe, check the link. This recipe for garlic herb butter salmon is a simple way to enjoy a tasty meal at home. We covered the key ingredients, including fresh herbs for health and flavor. You learned how to prepare, bake, and serve this dish, along with helpful tips. Remember, you can adjust the recipe to fit your taste. With variations, substitutions, and proper storage tips, you can enjoy this dish any time. I encourage you to try making this salmon soon. You'll love its rich taste and health benefits.

Garlic Herb Butter Salmon

Indulge in the deliciousness of Garlic Herb Butter Salmon Delight! This easy recipe features tender salmon fillets baked to perfection and topped with a fragrant garlic herb butter blend. In just 25 minutes, you can enjoy a mouthwatering dish that's perfect for any occasion. Click through to discover the full recipe and impress your guests with this elegant, flavorful meal that pairs beautifully with quinoa or veggies!
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Ingredients
  

4 salmon fillets (approximately 6 ounces each)

4 tablespoons unsalted butter, at room temperature for easy mixing

4 cloves garlic, finely minced

2 tablespoons fresh parsley, finely chopped

1 tablespoon fresh dill, finely chopped

1 tablespoon freshly squeezed lemon juice

Salt and freshly ground black pepper to taste

Fresh lemon slices for elegant garnish

Instructions
 

Begin by preheating your oven to 400°F (200°C). This allows the salmon to bake properly and ensures even cooking.

    In a small mixing bowl, combine the softened butter, minced garlic, chopped parsley, chopped dill, lemon juice, and a generous pinch of salt and pepper. Use a fork or a spatula to mix everything together thoroughly until you have a smooth, fragrant herb butter.

      Prepare your baking sheet by lining it with parchment paper for easy cleanup, or lightly greasing it with cooking spray to prevent the salmon from sticking.

        Place the salmon fillets on the baking sheet with the skin-side down. This helps retain moisture and flavor during the cooking process.

          Using a spatula or the back of a spoon, generously spread the garlic herb butter mixture over each salmon fillet, ensuring an even coverage to enhance flavor and moisture.

            Transfer the baking sheet to the preheated oven and bake for 12-15 minutes, or until the salmon is opaque and flakes easily when tested with a fork. The internal temperature should reach 145°F (63°C) for optimal safety.

              Once cooked, remove the salmon from the oven and allow it to rest for about 2 minutes. This resting period lets the juices redistribute, ensuring a moist and flavorful fillet.

                Serve the salmon hot, elegantly garnished with fresh lemon slices to add a refreshing touch. The bright citrus will complement the rich flavors beautifully.

                  - Presentation Tips: Consider serving the salmon on a bed of cooked quinoa or alongside steamed vegetables for a balanced meal. A sprinkle of extra fresh herbs on top can elevate the dish further.

                    Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4

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