![- 1 pound Brussels sprouts, cleaned, trimmed, and halved - 3 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - Zest of 1 large lemon - Juice of 1 large lemon - 1 teaspoon honey (or substitute with maple syrup for a vegan-friendly version) - Salt and pepper, to taste - 2 tablespoons freshly grated Parmesan cheese (optional, for garnish) - 2 tablespoons fresh parsley, finely chopped (for garnish) Brussels sprouts form the heart of this dish. Their nutty flavor shines when roasted. Fresh garlic adds depth. It enhances the overall taste and makes the kitchen smell amazing. Lemon juice and zest give a bright flavor. The zest adds a punch that makes the sprouts pop. Olive oil keeps them moist and helps them crisp up. Honey or maple syrup brings a subtle sweetness that balances the dish. Don’t skip the optional garnishes. Parmesan cheese adds creaminess, while fresh parsley brings a burst of color. These small touches make a big difference in presentation and taste. For the full recipe, check out the instructions. These ingredients combine to create a dish that is not only simple but also full of flavor. 1. Preheat the oven and prepare the Brussels sprouts Start by preheating your oven to 425°F (220°C). While it heats, wash and trim 1 pound of Brussels sprouts. Cut them in half for even cooking. 2. Mix the ingredients in a bowl In a large mixing bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of extra virgin olive oil, 4 finely minced garlic cloves, the zest and juice of 1 large lemon, and 1 teaspoon of honey. I like to use a spatula or my hands to toss until all the sprouts are coated. 3. Season with salt and pepper Generously season your mixture with salt and pepper. This step boosts the dish's flavor, making it taste great. 4. Arrange on a baking sheet Line a baking sheet with parchment paper or lightly grease it. Spread the Brussels sprouts in a single layer. Make sure there is space between them to help them roast evenly. - Ideal oven temperature Set your oven to 425°F (220°C). This high heat helps create crispy edges while keeping the insides tender. - Roasting times and doneness Roast the Brussels sprouts for 25-30 minutes. Halfway through, stir them to cook evenly. Look for a golden brown color and crispy edges to know they are done. - Adding cheese and garnishing Once roasted, take them out and sprinkle 2 tablespoons of freshly grated Parmesan cheese over the warm sprouts. The heat will melt the cheese a bit, adding rich flavor. - Serving suggestions Garnish with 2 tablespoons of finely chopped fresh parsley for a fresh look. Serve these delicious sprouts warm for the best taste! For the complete process, check the Full Recipe. To get tasty Brussels sprouts, cut them evenly. Each sprout should be halved the same way. This helps them cook at the same rate, giving you lovely, golden edges. Avoid overcrowding the baking sheet. If the sprouts are too close, they will steam instead of roast. This can make them soggy. Give them enough space for hot air to circulate. You can change up the flavors easily. Try adding balsamic vinegar for a tangy twist. A pinch of red pepper flakes adds heat. You can also mix in smoked paprika for a deeper taste. For a fun twist, add spices like cumin or coriander. These spices bring a warm, earthy flavor. Experiment with your favorite seasonings to find what you love most. Always preheat your oven. This step is key for crispy sprouts. If you skip it, your Brussels sprouts may not roast well. Watch the cooking time closely. Overcooking makes them mushy. You want them tender but still crisp. Aim for that perfect golden brown color. For more tips, check the [Full Recipe]. This will guide you to make the best Lemon Garlic Roasted Brussels Sprouts! {{image_4}} You can easily adjust this recipe to fit your needs. For a vegan version, swap honey for maple syrup. This simple change keeps the sweetness while making it plant-based. If you need gluten-free options, you're in luck! All the main ingredients in this dish are naturally gluten-free. Just be sure to check any sauces or extras you use. Feel free to get creative! You can use other veggies if you want different flavors. Think about using cauliflower or carrots. They roast well and add nice colors to your plate. When it comes to herbs and spices, consider using thyme or rosemary instead of garlic. These swaps can give your dish a new twist. Want to mix it up? Try other citrus fruits! Lime or orange juice can add a fun zing. You might love how their flavors pair with the Brussels sprouts. If you want some crunch, add nuts or seeds. Toasted almonds or sunflower seeds can bring a delightful texture. Don't forget to check out the Full Recipe for more ideas! To store leftover lemon garlic roasted Brussels sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh. Use a container that fits snugly, so air doesn’t get in. Glass containers work well, but sturdy plastic also does the job. When reheating, the oven is best for keeping crispiness. Set it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. Stir them halfway through to heat evenly. If you use a microwave, place them on a microwave-safe plate. Heat in short bursts, about 30 seconds at a time. But keep in mind, they may get soft. In the fridge, your Brussels sprouts can last about 3-5 days. Be sure to check for freshness each time you open the container. If you want to store them longer, freezing is a good option. Place them in a freezer-safe bag. They can last up to 3 months frozen. Just remember to label the bag with the date. Can I use frozen Brussels sprouts? Yes, you can use frozen Brussels sprouts. However, fresh ones taste better. If you use frozen, thaw them first and drain excess water. This helps them roast better. How do I know when Brussels sprouts are done roasting? Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork; they should be tender inside. Roasting for about 25-30 minutes at 425°F works well. What can I serve with Lemon Garlic Roasted Brussels Sprouts? These sprouts pair well with many dishes. Try them with chicken, fish, or steak. They also fit nicely on a holiday table with mashed potatoes or stuffing. Caloric values and dietary benefits One serving of Lemon Garlic Roasted Brussels sprouts has about 150 calories. They are low in calories but high in fiber. This makes them great for digestion and weight control. Health advantages of Brussels sprouts Brussels sprouts are packed with vitamins. They contain vitamin C, vitamin K, and folate. Plus, they have antioxidants that help fight disease. Eating these can boost your immune system. Can I prep this dish in advance? Yes, you can prep Brussels sprouts in advance. Clean and cut them a day before. Keep them in the fridge in an airtight container. This saves time on cooking day. What’s the best way to reheat once prepared? To reheat, use the oven for the best results. Preheat it to 350°F and place the sprouts on a baking sheet. Heat for about 10-15 minutes until warm and crispy again. You can also use a microwave, but they may lose some crispiness. For the full recipe, check out the details above! Lemon Garlic Roasted Brussels Sprouts are tasty and easy to make. You need just a few key ingredients and simple steps to create this dish. Remember to cut your sprouts evenly and don’t overcrowd the baking sheet. Store leftovers well, and try different flavors to keep meals exciting. Whether you follow the basic recipe or mix in variations, these Brussels sprouts will shine on your plate. Enjoy your cooking and the delicious results!](https://tastyhatch.com/wp-content/uploads/2025/05/6aa7f305-4067-4afe-a6f1-81e6ff1afe29-768x768.webp)
Looking to add a tasty twist to your Brussels sprouts? This Lemon Garlic Roasted Brussels Sprouts recipe brings bold flavors to your table! I’ll guide you through simple steps and key ingredients like fresh garlic and zesty lemon. Whether you’re a cooking pro or a beginner, you’ll find easy tips to create the perfect side dish. Let’s dive into this delicious adventure that will make everyone love Brussels sprouts!
Ingredients
Key Ingredients for Lemon Garlic Roasted Brussels Sprouts
– 1 pound Brussels sprouts, cleaned, trimmed, and halved
– 3 tablespoons extra virgin olive oil
– 4 cloves garlic, finely minced
– Zest of 1 large lemon
– Juice of 1 large lemon
– 1 teaspoon honey (or substitute with maple syrup for a vegan-friendly version)
– Salt and pepper, to taste
– 2 tablespoons freshly grated Parmesan cheese (optional, for garnish)
– 2 tablespoons fresh parsley, finely chopped (for garnish)
Brussels sprouts form the heart of this dish. Their nutty flavor shines when roasted. Fresh garlic adds depth. It enhances the overall taste and makes the kitchen smell amazing.
Lemon juice and zest give a bright flavor. The zest adds a punch that makes the sprouts pop. Olive oil keeps them moist and helps them crisp up. Honey or maple syrup brings a subtle sweetness that balances the dish.
Don’t skip the optional garnishes. Parmesan cheese adds creaminess, while fresh parsley brings a burst of color. These small touches make a big difference in presentation and taste.
For the full recipe, check out the instructions. These ingredients combine to create a dish that is not only simple but also full of flavor.
Step-by-Step Instructions
Preparation Steps for Roasting
1. Preheat the oven and prepare the Brussels sprouts
Start by preheating your oven to 425°F (220°C). While it heats, wash and trim 1 pound of Brussels sprouts. Cut them in half for even cooking.
2. Mix the ingredients in a bowl
In a large mixing bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of extra virgin olive oil, 4 finely minced garlic cloves, the zest and juice of 1 large lemon, and 1 teaspoon of honey. I like to use a spatula or my hands to toss until all the sprouts are coated.
3. Season with salt and pepper
Generously season your mixture with salt and pepper. This step boosts the dish’s flavor, making it taste great.
4. Arrange on a baking sheet
Line a baking sheet with parchment paper or lightly grease it. Spread the Brussels sprouts in a single layer. Make sure there is space between them to help them roast evenly.
Roasting Techniques
– Ideal oven temperature
Set your oven to 425°F (220°C). This high heat helps create crispy edges while keeping the insides tender.
– Roasting times and doneness
Roast the Brussels sprouts for 25-30 minutes. Halfway through, stir them to cook evenly. Look for a golden brown color and crispy edges to know they are done.
Finishing Touches
– Adding cheese and garnishing
Once roasted, take them out and sprinkle 2 tablespoons of freshly grated Parmesan cheese over the warm sprouts. The heat will melt the cheese a bit, adding rich flavor.
– Serving suggestions
Garnish with 2 tablespoons of finely chopped fresh parsley for a fresh look. Serve these delicious sprouts warm for the best taste! For the complete process, check the Full Recipe.
Tips & Tricks
Ensuring Perfectly Roasted Brussels Sprouts
To get tasty Brussels sprouts, cut them evenly. Each sprout should be halved the same way. This helps them cook at the same rate, giving you lovely, golden edges.
Avoid overcrowding the baking sheet. If the sprouts are too close, they will steam instead of roast. This can make them soggy. Give them enough space for hot air to circulate.
Flavor Enhancements
You can change up the flavors easily. Try adding balsamic vinegar for a tangy twist. A pinch of red pepper flakes adds heat. You can also mix in smoked paprika for a deeper taste.
For a fun twist, add spices like cumin or coriander. These spices bring a warm, earthy flavor. Experiment with your favorite seasonings to find what you love most.
Common Mistakes to Avoid
Always preheat your oven. This step is key for crispy sprouts. If you skip it, your Brussels sprouts may not roast well.
Watch the cooking time closely. Overcooking makes them mushy. You want them tender but still crisp. Aim for that perfect golden brown color.
For more tips, check the [Full Recipe]. This will guide you to make the best Lemon Garlic Roasted Brussels Sprouts!
Variations
Dietary Adjustments
You can easily adjust this recipe to fit your needs. For a vegan version, swap honey for maple syrup. This simple change keeps the sweetness while making it plant-based. If you need gluten-free options, you’re in luck! All the main ingredients in this dish are naturally gluten-free. Just be sure to check any sauces or extras you use.
Ingredient Swaps
Feel free to get creative! You can use other veggies if you want different flavors. Think about using cauliflower or carrots. They roast well and add nice colors to your plate. When it comes to herbs and spices, consider using thyme or rosemary instead of garlic. These swaps can give your dish a new twist.
Flavor Profiles
Want to mix it up? Try other citrus fruits! Lime or orange juice can add a fun zing. You might love how their flavors pair with the Brussels sprouts. If you want some crunch, add nuts or seeds. Toasted almonds or sunflower seeds can bring a delightful texture. Don’t forget to check out the Full Recipe for more ideas!
Storage Info
How to Store Leftovers
To store leftover lemon garlic roasted Brussels sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh. Use a container that fits snugly, so air doesn’t get in. Glass containers work well, but sturdy plastic also does the job.
Reheating Techniques
When reheating, the oven is best for keeping crispiness. Set it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. Stir them halfway through to heat evenly. If you use a microwave, place them on a microwave-safe plate. Heat in short bursts, about 30 seconds at a time. But keep in mind, they may get soft.
Shelf Life
In the fridge, your Brussels sprouts can last about 3-5 days. Be sure to check for freshness each time you open the container. If you want to store them longer, freezing is a good option. Place them in a freezer-safe bag. They can last up to 3 months frozen. Just remember to label the bag with the date.
FAQs
Common Questions About Lemon Garlic Roasted Brussels Sprouts
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, fresh ones taste better. If you use frozen, thaw them first and drain excess water. This helps them roast better.
How do I know when Brussels sprouts are done roasting?
Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork; they should be tender inside. Roasting for about 25-30 minutes at 425°F works well.
What can I serve with Lemon Garlic Roasted Brussels Sprouts?
These sprouts pair well with many dishes. Try them with chicken, fish, or steak. They also fit nicely on a holiday table with mashed potatoes or stuffing.
Nutritional Information
Caloric values and dietary benefits
One serving of Lemon Garlic Roasted Brussels sprouts has about 150 calories. They are low in calories but high in fiber. This makes them great for digestion and weight control.
Health advantages of Brussels sprouts
Brussels sprouts are packed with vitamins. They contain vitamin C, vitamin K, and folate. Plus, they have antioxidants that help fight disease. Eating these can boost your immune system.
Making Ahead
Can I prep this dish in advance?
Yes, you can prep Brussels sprouts in advance. Clean and cut them a day before. Keep them in the fridge in an airtight container. This saves time on cooking day.
What’s the best way to reheat once prepared?
To reheat, use the oven for the best results. Preheat it to 350°F and place the sprouts on a baking sheet. Heat for about 10-15 minutes until warm and crispy again. You can also use a microwave, but they may lose some crispiness.
For the full recipe, check out the details above!
Lemon Garlic Roasted Brussels Sprouts are tasty and easy to make. You need just a few key ingredients and simple steps to create this dish. Remember to cut your sprouts evenly and don’t overcrowd the baking sheet. Store leftovers well, and try different flavors to keep meals exciting. Whether you follow the basic recipe or mix in variations, these Brussels sprouts will shine on your plate. Enjoy your cooking and the delicious results!
![- 1 pound Brussels sprouts, cleaned, trimmed, and halved - 3 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - Zest of 1 large lemon - Juice of 1 large lemon - 1 teaspoon honey (or substitute with maple syrup for a vegan-friendly version) - Salt and pepper, to taste - 2 tablespoons freshly grated Parmesan cheese (optional, for garnish) - 2 tablespoons fresh parsley, finely chopped (for garnish) Brussels sprouts form the heart of this dish. Their nutty flavor shines when roasted. Fresh garlic adds depth. It enhances the overall taste and makes the kitchen smell amazing. Lemon juice and zest give a bright flavor. The zest adds a punch that makes the sprouts pop. Olive oil keeps them moist and helps them crisp up. Honey or maple syrup brings a subtle sweetness that balances the dish. Don’t skip the optional garnishes. Parmesan cheese adds creaminess, while fresh parsley brings a burst of color. These small touches make a big difference in presentation and taste. For the full recipe, check out the instructions. These ingredients combine to create a dish that is not only simple but also full of flavor. 1. Preheat the oven and prepare the Brussels sprouts Start by preheating your oven to 425°F (220°C). While it heats, wash and trim 1 pound of Brussels sprouts. Cut them in half for even cooking. 2. Mix the ingredients in a bowl In a large mixing bowl, add the halved Brussels sprouts. Pour in 3 tablespoons of extra virgin olive oil, 4 finely minced garlic cloves, the zest and juice of 1 large lemon, and 1 teaspoon of honey. I like to use a spatula or my hands to toss until all the sprouts are coated. 3. Season with salt and pepper Generously season your mixture with salt and pepper. This step boosts the dish's flavor, making it taste great. 4. Arrange on a baking sheet Line a baking sheet with parchment paper or lightly grease it. Spread the Brussels sprouts in a single layer. Make sure there is space between them to help them roast evenly. - Ideal oven temperature Set your oven to 425°F (220°C). This high heat helps create crispy edges while keeping the insides tender. - Roasting times and doneness Roast the Brussels sprouts for 25-30 minutes. Halfway through, stir them to cook evenly. Look for a golden brown color and crispy edges to know they are done. - Adding cheese and garnishing Once roasted, take them out and sprinkle 2 tablespoons of freshly grated Parmesan cheese over the warm sprouts. The heat will melt the cheese a bit, adding rich flavor. - Serving suggestions Garnish with 2 tablespoons of finely chopped fresh parsley for a fresh look. Serve these delicious sprouts warm for the best taste! For the complete process, check the Full Recipe. To get tasty Brussels sprouts, cut them evenly. Each sprout should be halved the same way. This helps them cook at the same rate, giving you lovely, golden edges. Avoid overcrowding the baking sheet. If the sprouts are too close, they will steam instead of roast. This can make them soggy. Give them enough space for hot air to circulate. You can change up the flavors easily. Try adding balsamic vinegar for a tangy twist. A pinch of red pepper flakes adds heat. You can also mix in smoked paprika for a deeper taste. For a fun twist, add spices like cumin or coriander. These spices bring a warm, earthy flavor. Experiment with your favorite seasonings to find what you love most. Always preheat your oven. This step is key for crispy sprouts. If you skip it, your Brussels sprouts may not roast well. Watch the cooking time closely. Overcooking makes them mushy. You want them tender but still crisp. Aim for that perfect golden brown color. For more tips, check the [Full Recipe]. This will guide you to make the best Lemon Garlic Roasted Brussels Sprouts! {{image_4}} You can easily adjust this recipe to fit your needs. For a vegan version, swap honey for maple syrup. This simple change keeps the sweetness while making it plant-based. If you need gluten-free options, you're in luck! All the main ingredients in this dish are naturally gluten-free. Just be sure to check any sauces or extras you use. Feel free to get creative! You can use other veggies if you want different flavors. Think about using cauliflower or carrots. They roast well and add nice colors to your plate. When it comes to herbs and spices, consider using thyme or rosemary instead of garlic. These swaps can give your dish a new twist. Want to mix it up? Try other citrus fruits! Lime or orange juice can add a fun zing. You might love how their flavors pair with the Brussels sprouts. If you want some crunch, add nuts or seeds. Toasted almonds or sunflower seeds can bring a delightful texture. Don't forget to check out the Full Recipe for more ideas! To store leftover lemon garlic roasted Brussels sprouts, let them cool first. Place them in an airtight container. This helps keep them fresh. Use a container that fits snugly, so air doesn’t get in. Glass containers work well, but sturdy plastic also does the job. When reheating, the oven is best for keeping crispiness. Set it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10-15 minutes. Stir them halfway through to heat evenly. If you use a microwave, place them on a microwave-safe plate. Heat in short bursts, about 30 seconds at a time. But keep in mind, they may get soft. In the fridge, your Brussels sprouts can last about 3-5 days. Be sure to check for freshness each time you open the container. If you want to store them longer, freezing is a good option. Place them in a freezer-safe bag. They can last up to 3 months frozen. Just remember to label the bag with the date. Can I use frozen Brussels sprouts? Yes, you can use frozen Brussels sprouts. However, fresh ones taste better. If you use frozen, thaw them first and drain excess water. This helps them roast better. How do I know when Brussels sprouts are done roasting? Brussels sprouts are done when they are golden brown and crispy on the edges. You can pierce them with a fork; they should be tender inside. Roasting for about 25-30 minutes at 425°F works well. What can I serve with Lemon Garlic Roasted Brussels Sprouts? These sprouts pair well with many dishes. Try them with chicken, fish, or steak. They also fit nicely on a holiday table with mashed potatoes or stuffing. Caloric values and dietary benefits One serving of Lemon Garlic Roasted Brussels sprouts has about 150 calories. They are low in calories but high in fiber. This makes them great for digestion and weight control. Health advantages of Brussels sprouts Brussels sprouts are packed with vitamins. They contain vitamin C, vitamin K, and folate. Plus, they have antioxidants that help fight disease. Eating these can boost your immune system. Can I prep this dish in advance? Yes, you can prep Brussels sprouts in advance. Clean and cut them a day before. Keep them in the fridge in an airtight container. This saves time on cooking day. What’s the best way to reheat once prepared? To reheat, use the oven for the best results. Preheat it to 350°F and place the sprouts on a baking sheet. Heat for about 10-15 minutes until warm and crispy again. You can also use a microwave, but they may lose some crispiness. For the full recipe, check out the details above! Lemon Garlic Roasted Brussels Sprouts are tasty and easy to make. You need just a few key ingredients and simple steps to create this dish. Remember to cut your sprouts evenly and don’t overcrowd the baking sheet. Store leftovers well, and try different flavors to keep meals exciting. Whether you follow the basic recipe or mix in variations, these Brussels sprouts will shine on your plate. Enjoy your cooking and the delicious results!](https://tastyhatch.com/wp-content/uploads/2025/05/6aa7f305-4067-4afe-a6f1-81e6ff1afe29-250x250.webp)
