![- 1 cup rolled oats - 2 cups vegetable broth (or water) - 1 tablespoon olive oil - 1 small onion, finely diced - 2 cloves garlic, minced - 1 teaspoon soy sauce - 1 cup fresh spinach, chopped - 2 large eggs - Optional toppings: - Crushed red pepper flakes - Fresh herbs (like chives or parsley) For this savory oatmeal with egg, I start with rolled oats. They give a hearty base. Using vegetable broth or water adds flavor and moisture. A splash of olive oil brings richness to the dish. Next, I enhance the flavor with diced onion and minced garlic. These ingredients make the oatmeal aromatic and tasty. A little soy sauce adds a savory kick. For freshness, I toss in chopped spinach. It not only brightens the dish but also packs in nutrients. Finally, I crown my savory oatmeal with perfectly fried eggs. They add protein and a creamy texture. Sprinkling on crushed red pepper flakes or fresh herbs can elevate the dish even more. Whether you want a bit of heat or a pop of color, these toppings make it special. For the complete recipe, check out the [Full Recipe]. 1. First, take a medium saucepan. Pour in 2 cups of vegetable broth or water. Heat it over medium heat until it boils. 2. When the broth is boiling, add 1 cup of rolled oats. Stir well, then lower the heat to a gentle simmer. Cook for about 5 minutes. Stir occasionally until the oats are tender and creamy. 1. While the oatmeal cooks, grab a separate skillet. Pour in 1 tablespoon of olive oil and heat it over medium heat. 2. Add 1 small diced onion to the skillet. Sauté for 3-4 minutes until it turns translucent and lightly golden. 3. Next, add 2 minced garlic cloves and cook for 1 more minute. The garlic should smell great. 4. Now, toss in 1 cup of chopped spinach. Stir it in and cook for about 2-3 minutes until it wilts and looks vibrant. 5. Drizzle in 1 teaspoon of soy sauce. Season the mix with salt and freshly cracked black pepper to taste. Remove it from heat and set aside. 1. In another small non-stick pan, fry 2 large eggs. Cook them to your desired doneness. For a classic touch, try sunny-side up or over-easy. 2. Once the oatmeal is ready, mix in the sautéed onion, garlic, and spinach. Stir until everything is combined well. 3. Spoon the savory oatmeal into two bowls. Top each bowl with a perfectly fried egg. 4. If you like some heat, sprinkle crushed red pepper flakes on the eggs. Finish by adding fresh herbs for extra color and flavor. For a full recipe, check out the detailed guide to make this dish perfectly every time! Simmering time is key for creamy oatmeal. I recommend cooking rolled oats for about five minutes. This gives them time to soften and absorb liquid. If you want a creamier texture, add more broth or water while cooking. Adjusting your liquid is easy. Just add a little at a time until you reach your desired consistency. Spices and herbs can elevate your savory oatmeal. I love using garlic powder and black pepper for a warm touch. Fresh herbs like chives or parsley brighten the dish. If you crave more depth, try adding a dash of smoked paprika. For alternative sauces, soy sauce is a classic choice. You can also use tamari for a gluten-free option. Sriracha adds a fun kick if you like heat! Serving your oatmeal well makes it more appealing. Use a deep bowl to show off the layers. A slice of lemon on the side adds a burst of color and zest. Garnish with fresh herbs for a pop of green. You can even drizzle a bit of extra olive oil on top for shine. These little touches make a big difference in how your meal looks and feels. {{image_4}} You can switch up the base of your savory oatmeal. Quinoa works well as a grain alternative. It cooks quickly and adds protein. Barley is another choice that gives a chewy texture. For those avoiding gluten, try using gluten-free oats. They provide a similar taste while keeping your meal safe. If you're looking to boost protein, consider adding tofu. It's a great vegetarian option that absorbs flavors well. You can sauté it with the veggies for extra taste. For meat lovers, crispy bacon or sausage can elevate your dish. These add a savory crunch that pairs well with the creamy oats. Want to spice things up? Add chilies or hot sauce to make your oatmeal fiery. You can mix in sriracha or red pepper flakes for an extra kick. If you prefer something sweet, try topping your oatmeal with a drizzle of honey or maple syrup. This twist makes it a delightful breakfast or brunch option. Experiment with these variations to find your perfect bowl of savory oatmeal. Enjoy the process and let your taste buds guide you! For the complete recipe, check out the [Full Recipe]. To keep your savory oatmeal fresh, store it in an airtight container. Place it in the fridge within two hours after cooking. This helps to keep harmful bacteria at bay. Your savory oatmeal should stay good for up to four days. When you’re ready to eat, reheat it on the stove. Add a splash of broth or water to help it warm evenly. Stir it often to avoid sticking. You can also use the microwave, but check every 30 seconds to make sure it heats through. You can make a big batch of savory oatmeal for meal prep. Cook it as usual and divide it into portions. Store each portion in a sealed container. This makes it easy to grab and go during busy mornings. If you want to freeze it, let the oatmeal cool completely first. Then, place it in freezer-safe bags or containers. It will last for about three months in the freezer. When you're ready to eat, thaw it in the fridge overnight before reheating. Your savory oatmeal with egg will stay fresh in the fridge for about four days. If you freeze it, you can enjoy it for up to three months. Watch for signs of spoilage. If the oatmeal smells sour or has an off color, it’s best to toss it. Always trust your senses; they guide you well in the kitchen. To make this dish healthier, you can reduce the olive oil used in the recipe. Try using just half a tablespoon or none at all. You can also substitute the eggs with egg whites for a lower fat option. This keeps the meal light while still being tasty. Yes, you can use instant oats. However, they cook faster and have a softer texture. You should reduce the cooking time to about 1-2 minutes. Instant oats will be less chewy than rolled oats but will still work in this recipe. There are many tasty toppings you can add to your savory oatmeal. Consider these options: - Avocado slices for creaminess - Cherry tomatoes for a burst of flavor - Feta cheese for a salty kick - Sautéed mushrooms for umami depth - Cooked bacon or sausage for extra protein Feel free to mix and match these toppings for a unique twist! For the full recipe, check out the details above. This article covered how to make savory oatmeal with egg. We explored main ingredients like oats, broth, and oil, as well as flavor enhancers such as onion and garlic. Cooking steps guide you through oatmeal, vegetables, and eggs. Tips help perfect texture and flavor. We discussed variations with different grains and proteins. Finally, we shared storage info to keep your meal fresh. Now, you can create your own tasty bowls, mixing flavors to fit your taste. Enjoy your cooking adventure!](https://tastyhatch.com/wp-content/uploads/2025/05/8ad65b36-f7a1-4327-be75-63a65504626d-768x768.webp)
Looking for a hearty and tasty meal? Savory oatmeal with an egg is both wholesome and satisfying. This dish combines rolled oats with savory flavors and fresh ingredients, creating a perfect start to your day. In this post, I’ll share easy steps and tips to make it at home. So grab your pan, and let’s get cooking!
Ingredients
Main Ingredients
– 1 cup rolled oats
– 2 cups vegetable broth (or water)
– 1 tablespoon olive oil
Flavor Enhancers
– 1 small onion, finely diced
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
Fresh Additions
– 1 cup fresh spinach, chopped
– 2 large eggs
– Optional toppings:
– Crushed red pepper flakes
– Fresh herbs (like chives or parsley)
For this savory oatmeal with egg, I start with rolled oats. They give a hearty base. Using vegetable broth or water adds flavor and moisture. A splash of olive oil brings richness to the dish.
Next, I enhance the flavor with diced onion and minced garlic. These ingredients make the oatmeal aromatic and tasty. A little soy sauce adds a savory kick.
For freshness, I toss in chopped spinach. It not only brightens the dish but also packs in nutrients. Finally, I crown my savory oatmeal with perfectly fried eggs. They add protein and a creamy texture.
Sprinkling on crushed red pepper flakes or fresh herbs can elevate the dish even more. Whether you want a bit of heat or a pop of color, these toppings make it special.
For the complete recipe, check out the [Full Recipe].
Step-by-Step Instructions
Cooking the Oatmeal
1. First, take a medium saucepan. Pour in 2 cups of vegetable broth or water. Heat it over medium heat until it boils.
2. When the broth is boiling, add 1 cup of rolled oats. Stir well, then lower the heat to a gentle simmer. Cook for about 5 minutes. Stir occasionally until the oats are tender and creamy.
Preparing the Vegetables
1. While the oatmeal cooks, grab a separate skillet. Pour in 1 tablespoon of olive oil and heat it over medium heat.
2. Add 1 small diced onion to the skillet. Sauté for 3-4 minutes until it turns translucent and lightly golden.
3. Next, add 2 minced garlic cloves and cook for 1 more minute. The garlic should smell great.
4. Now, toss in 1 cup of chopped spinach. Stir it in and cook for about 2-3 minutes until it wilts and looks vibrant.
5. Drizzle in 1 teaspoon of soy sauce. Season the mix with salt and freshly cracked black pepper to taste. Remove it from heat and set aside.
Cooking the Eggs
1. In another small non-stick pan, fry 2 large eggs. Cook them to your desired doneness. For a classic touch, try sunny-side up or over-easy.
2. Once the oatmeal is ready, mix in the sautéed onion, garlic, and spinach. Stir until everything is combined well.
3. Spoon the savory oatmeal into two bowls. Top each bowl with a perfectly fried egg.
4. If you like some heat, sprinkle crushed red pepper flakes on the eggs. Finish by adding fresh herbs for extra color and flavor.
For a full recipe, check out the detailed guide to make this dish perfectly every time!
Tips & Tricks
Perfecting the Oatmeal Texture
Simmering time is key for creamy oatmeal. I recommend cooking rolled oats for about five minutes. This gives them time to soften and absorb liquid. If you want a creamier texture, add more broth or water while cooking. Adjusting your liquid is easy. Just add a little at a time until you reach your desired consistency.
Enhancing Flavor
Spices and herbs can elevate your savory oatmeal. I love using garlic powder and black pepper for a warm touch. Fresh herbs like chives or parsley brighten the dish. If you crave more depth, try adding a dash of smoked paprika. For alternative sauces, soy sauce is a classic choice. You can also use tamari for a gluten-free option. Sriracha adds a fun kick if you like heat!
Presentation Ideas
Serving your oatmeal well makes it more appealing. Use a deep bowl to show off the layers. A slice of lemon on the side adds a burst of color and zest. Garnish with fresh herbs for a pop of green. You can even drizzle a bit of extra olive oil on top for shine. These little touches make a big difference in how your meal looks and feels.
Variations
Different Grain Options
You can switch up the base of your savory oatmeal. Quinoa works well as a grain alternative. It cooks quickly and adds protein. Barley is another choice that gives a chewy texture. For those avoiding gluten, try using gluten-free oats. They provide a similar taste while keeping your meal safe.
Protein Add-ins
If you’re looking to boost protein, consider adding tofu. It’s a great vegetarian option that absorbs flavors well. You can sauté it with the veggies for extra taste. For meat lovers, crispy bacon or sausage can elevate your dish. These add a savory crunch that pairs well with the creamy oats.
Flavor Combos
Want to spice things up? Add chilies or hot sauce to make your oatmeal fiery. You can mix in sriracha or red pepper flakes for an extra kick. If you prefer something sweet, try topping your oatmeal with a drizzle of honey or maple syrup. This twist makes it a delightful breakfast or brunch option.
Experiment with these variations to find your perfect bowl of savory oatmeal. Enjoy the process and let your taste buds guide you! For the complete recipe, check out the [Full Recipe].
Storage Information
Storing Leftovers
To keep your savory oatmeal fresh, store it in an airtight container. Place it in the fridge within two hours after cooking. This helps to keep harmful bacteria at bay. Your savory oatmeal should stay good for up to four days.
When you’re ready to eat, reheat it on the stove. Add a splash of broth or water to help it warm evenly. Stir it often to avoid sticking. You can also use the microwave, but check every 30 seconds to make sure it heats through.
Meal Prep Ideas
You can make a big batch of savory oatmeal for meal prep. Cook it as usual and divide it into portions. Store each portion in a sealed container. This makes it easy to grab and go during busy mornings.
If you want to freeze it, let the oatmeal cool completely first. Then, place it in freezer-safe bags or containers. It will last for about three months in the freezer. When you’re ready to eat, thaw it in the fridge overnight before reheating.
Shelf Life
Your savory oatmeal with egg will stay fresh in the fridge for about four days. If you freeze it, you can enjoy it for up to three months.
Watch for signs of spoilage. If the oatmeal smells sour or has an off color, it’s best to toss it. Always trust your senses; they guide you well in the kitchen.
FAQs
How can I make Savory Oatmeal with Egg healthier?
To make this dish healthier, you can reduce the olive oil used in the recipe. Try using just half a tablespoon or none at all. You can also substitute the eggs with egg whites for a lower fat option. This keeps the meal light while still being tasty.
Can I use instant oats?
Yes, you can use instant oats. However, they cook faster and have a softer texture. You should reduce the cooking time to about 1-2 minutes. Instant oats will be less chewy than rolled oats but will still work in this recipe.
What other toppings can I use?
There are many tasty toppings you can add to your savory oatmeal. Consider these options:
– Avocado slices for creaminess
– Cherry tomatoes for a burst of flavor
– Feta cheese for a salty kick
– Sautéed mushrooms for umami depth
– Cooked bacon or sausage for extra protein
Feel free to mix and match these toppings for a unique twist! For the full recipe, check out the details above.
This article covered how to make savory oatmeal with egg. We explored main ingredients like oats, broth, and oil, as well as flavor enhancers such as onion and garlic. Cooking steps guide you through oatmeal, vegetables, and eggs. Tips help perfect texture and flavor. We discussed variations with different grains and proteins. Finally, we shared storage info to keep your meal fresh.
Now, you can create your own tasty bowls, mixing flavors to fit your taste. Enjoy your cooking adventure!
![- 1 cup rolled oats - 2 cups vegetable broth (or water) - 1 tablespoon olive oil - 1 small onion, finely diced - 2 cloves garlic, minced - 1 teaspoon soy sauce - 1 cup fresh spinach, chopped - 2 large eggs - Optional toppings: - Crushed red pepper flakes - Fresh herbs (like chives or parsley) For this savory oatmeal with egg, I start with rolled oats. They give a hearty base. Using vegetable broth or water adds flavor and moisture. A splash of olive oil brings richness to the dish. Next, I enhance the flavor with diced onion and minced garlic. These ingredients make the oatmeal aromatic and tasty. A little soy sauce adds a savory kick. For freshness, I toss in chopped spinach. It not only brightens the dish but also packs in nutrients. Finally, I crown my savory oatmeal with perfectly fried eggs. They add protein and a creamy texture. Sprinkling on crushed red pepper flakes or fresh herbs can elevate the dish even more. Whether you want a bit of heat or a pop of color, these toppings make it special. For the complete recipe, check out the [Full Recipe]. 1. First, take a medium saucepan. Pour in 2 cups of vegetable broth or water. Heat it over medium heat until it boils. 2. When the broth is boiling, add 1 cup of rolled oats. Stir well, then lower the heat to a gentle simmer. Cook for about 5 minutes. Stir occasionally until the oats are tender and creamy. 1. While the oatmeal cooks, grab a separate skillet. Pour in 1 tablespoon of olive oil and heat it over medium heat. 2. Add 1 small diced onion to the skillet. Sauté for 3-4 minutes until it turns translucent and lightly golden. 3. Next, add 2 minced garlic cloves and cook for 1 more minute. The garlic should smell great. 4. Now, toss in 1 cup of chopped spinach. Stir it in and cook for about 2-3 minutes until it wilts and looks vibrant. 5. Drizzle in 1 teaspoon of soy sauce. Season the mix with salt and freshly cracked black pepper to taste. Remove it from heat and set aside. 1. In another small non-stick pan, fry 2 large eggs. Cook them to your desired doneness. For a classic touch, try sunny-side up or over-easy. 2. Once the oatmeal is ready, mix in the sautéed onion, garlic, and spinach. Stir until everything is combined well. 3. Spoon the savory oatmeal into two bowls. Top each bowl with a perfectly fried egg. 4. If you like some heat, sprinkle crushed red pepper flakes on the eggs. Finish by adding fresh herbs for extra color and flavor. For a full recipe, check out the detailed guide to make this dish perfectly every time! Simmering time is key for creamy oatmeal. I recommend cooking rolled oats for about five minutes. This gives them time to soften and absorb liquid. If you want a creamier texture, add more broth or water while cooking. Adjusting your liquid is easy. Just add a little at a time until you reach your desired consistency. Spices and herbs can elevate your savory oatmeal. I love using garlic powder and black pepper for a warm touch. Fresh herbs like chives or parsley brighten the dish. If you crave more depth, try adding a dash of smoked paprika. For alternative sauces, soy sauce is a classic choice. You can also use tamari for a gluten-free option. Sriracha adds a fun kick if you like heat! Serving your oatmeal well makes it more appealing. Use a deep bowl to show off the layers. A slice of lemon on the side adds a burst of color and zest. Garnish with fresh herbs for a pop of green. You can even drizzle a bit of extra olive oil on top for shine. These little touches make a big difference in how your meal looks and feels. {{image_4}} You can switch up the base of your savory oatmeal. Quinoa works well as a grain alternative. It cooks quickly and adds protein. Barley is another choice that gives a chewy texture. For those avoiding gluten, try using gluten-free oats. They provide a similar taste while keeping your meal safe. If you're looking to boost protein, consider adding tofu. It's a great vegetarian option that absorbs flavors well. You can sauté it with the veggies for extra taste. For meat lovers, crispy bacon or sausage can elevate your dish. These add a savory crunch that pairs well with the creamy oats. Want to spice things up? Add chilies or hot sauce to make your oatmeal fiery. You can mix in sriracha or red pepper flakes for an extra kick. If you prefer something sweet, try topping your oatmeal with a drizzle of honey or maple syrup. This twist makes it a delightful breakfast or brunch option. Experiment with these variations to find your perfect bowl of savory oatmeal. Enjoy the process and let your taste buds guide you! For the complete recipe, check out the [Full Recipe]. To keep your savory oatmeal fresh, store it in an airtight container. Place it in the fridge within two hours after cooking. This helps to keep harmful bacteria at bay. Your savory oatmeal should stay good for up to four days. When you’re ready to eat, reheat it on the stove. Add a splash of broth or water to help it warm evenly. Stir it often to avoid sticking. You can also use the microwave, but check every 30 seconds to make sure it heats through. You can make a big batch of savory oatmeal for meal prep. Cook it as usual and divide it into portions. Store each portion in a sealed container. This makes it easy to grab and go during busy mornings. If you want to freeze it, let the oatmeal cool completely first. Then, place it in freezer-safe bags or containers. It will last for about three months in the freezer. When you're ready to eat, thaw it in the fridge overnight before reheating. Your savory oatmeal with egg will stay fresh in the fridge for about four days. If you freeze it, you can enjoy it for up to three months. Watch for signs of spoilage. If the oatmeal smells sour or has an off color, it’s best to toss it. Always trust your senses; they guide you well in the kitchen. To make this dish healthier, you can reduce the olive oil used in the recipe. Try using just half a tablespoon or none at all. You can also substitute the eggs with egg whites for a lower fat option. This keeps the meal light while still being tasty. Yes, you can use instant oats. However, they cook faster and have a softer texture. You should reduce the cooking time to about 1-2 minutes. Instant oats will be less chewy than rolled oats but will still work in this recipe. There are many tasty toppings you can add to your savory oatmeal. Consider these options: - Avocado slices for creaminess - Cherry tomatoes for a burst of flavor - Feta cheese for a salty kick - Sautéed mushrooms for umami depth - Cooked bacon or sausage for extra protein Feel free to mix and match these toppings for a unique twist! For the full recipe, check out the details above. This article covered how to make savory oatmeal with egg. We explored main ingredients like oats, broth, and oil, as well as flavor enhancers such as onion and garlic. Cooking steps guide you through oatmeal, vegetables, and eggs. Tips help perfect texture and flavor. We discussed variations with different grains and proteins. Finally, we shared storage info to keep your meal fresh. Now, you can create your own tasty bowls, mixing flavors to fit your taste. Enjoy your cooking adventure!](https://tastyhatch.com/wp-content/uploads/2025/05/8ad65b36-f7a1-4327-be75-63a65504626d-250x250.webp)
