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Teriyaki Turkey Meatballs Flavorful and Easy Recipe

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To make delicious teriyaki turkey meatballs, gather these key ingredients: - 1 lb ground turkey - 1/2 cup breadcrumbs - 1/4 cup green onions, finely chopped - 1 large egg, beaten - 2 tablespoons low sodium soy sauce - 1 tablespoon freshly grated ginger - 2 cloves garlic, minced - 1 tablespoon sesame oil - 1/4 teaspoon freshly ground black pepper - 1/4 teaspoon sea salt - 1/2 cup teriyaki sauce These ingredients blend together to create flavors that dance on your taste buds. The ground turkey gives a lean protein base, while ginger and garlic add a fragrant boost. Low sodium soy sauce helps keep the dish savory without being too salty. To make your meatballs even more appealing, consider these garnishes: - Sesame seeds - Fresh cilantro or parsley, chopped These add a pop of color and extra flavor. The sesame seeds provide a nice crunch, while fresh herbs brighten each bite. Teriyaki turkey meatballs can fit into many diets. They are: - Low in carbs - High in protein - Gluten-free if you use gluten-free breadcrumbs This dish is great for family meals or meal prep. Remember, it's always good to check for allergies when cooking for others. Adjust ingredients as needed to suit your guests’ needs. {{ingredient_image_2}} Start by gathering your ingredients. In a large bowl, add 1 lb of ground turkey. Next, pour in 1/2 cup of breadcrumbs. Add 1/4 cup of finely chopped green onions. Then, crack in 1 large beaten egg. Pour in 2 tablespoons of low sodium soy sauce. Grate 1 tablespoon of fresh ginger and add it. Mince 2 cloves of garlic and toss them in. Drizzle in 1 tablespoon of sesame oil. Finally, sprinkle in 1/4 teaspoon of black pepper and 1/4 teaspoon of sea salt. Mix everything well. You can use your hands or a spatula. Make sure the mixture feels smooth and even. This step is key for tasty meatballs. Now, preheat your oven to 400°F (200°C). While the oven heats, scoop out some mixture with your hands. Aim for golf ball-sized portions. Roll them gently to form meatballs. Place them on a parchment-lined baking sheet. Make sure to space them out. Bake the meatballs for 15-20 minutes. They should be fully cooked and golden on top. Keep an eye on them to avoid overcooking. While your meatballs bake, prepare the teriyaki sauce. Pour 1/2 cup of teriyaki sauce into a small saucepan. Heat it over medium heat until warm. Once the meatballs are done, take them out of the oven. Carefully transfer the meatballs to the saucepan. Gently toss them in the warm sauce. This ensures every meatball gets coated. Let them simmer for 2-3 minutes to soak up flavor. Now, they’re ready to serve! To make great meatballs, start with fresh ingredients. Use lean ground turkey for a moist texture. Mix the meat with breadcrumbs and egg to bind everything. The right ratio is key. If the mix feels too wet, add more breadcrumbs. If it's too dry, add a tiny splash of soy sauce. Always mix gently; overworking can make them tough. Baking is my favorite method for cooking these meatballs. It keeps them healthy and easy. Preheat your oven to 400°F (200°C). Place the meatballs on a parchment-lined sheet. Bake for 15-20 minutes. This ensures they cook evenly. Frying can add flavor but also more fat. If you choose to fry, use a non-stick pan and a little sesame oil. Cook them on medium heat until brown. Boost the flavor with fresh herbs. Chopped cilantro or parsley adds brightness. You can also mix in some chili flakes for heat. If you want a sweeter taste, add a bit of brown sugar to the teriyaki sauce. For extra umami, try a splash of fish sauce in the mix. These small tweaks can make your meatballs truly stand out! Pro Tips Use Chilled Ingredients: Keeping the ground turkey and other ingredients chilled helps the meatballs hold their shape better during cooking. Don’t Overmix: Mixing the meatball mixture too much can lead to tough meatballs. Gently combine the ingredients until just mixed. Test for Doneness: To ensure the meatballs are fully cooked, use a meat thermometer. They should reach an internal temperature of 165°F (74°C). Customize Your Sauce: Feel free to mix in some pineapple juice or chili flakes to the teriyaki sauce for a unique twist on flavor. {{image_4}} You can easily make these meatballs gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs. You can also use crushed gluten-free crackers or oats. Check the soy sauce label and choose a gluten-free brand. This will keep the flavors while making it suitable for gluten-free diets. For low-carb meatballs, replace breadcrumbs with almond flour or crushed pork rinds. This cuts the carbs while adding great texture. You can also serve the meatballs over cauliflower rice. This gives you a tasty, low-carb meal without missing out. If you want to switch up the protein, ground chicken or lean beef works well too. The flavors of teriyaki blend nicely with these meats. You can also try ground turkey breast for a leaner option. Each alternative adds its own unique taste while keeping the dish delicious. To store your teriyaki turkey meatballs, first cool them completely. Place them in an airtight container. They will last in the fridge for up to 3 days. If you want to keep them longer, freeze the meatballs. Use a freezer-safe bag or container. They can stay good for up to 3 months in the freezer. When you’re ready to eat, let them thaw overnight in the fridge. When you want to enjoy your meatballs again, reheating is easy. You can use the oven, microwave, or stovetop. For the oven, preheat it to 350°F (175°C). Place the meatballs on a baking sheet and heat for about 10-15 minutes. If using a microwave, place meatballs in a bowl and cover them. Heat for 1-2 minutes, checking every 30 seconds. On the stovetop, warm them in a pan with a splash of teriyaki sauce. This will keep them moist and tasty. To keep your meatballs fresh, store them in the right container. Make sure they are airtight to avoid drying out. Adding a bit of extra teriyaki sauce can help, too. Always let them cool before sealing them up. When you want to eat, don’t forget to check for any changes in smell or color. If they look or smell off, it's best to toss them. You can tell when the meatballs are cooked by checking their color and temperature. They should be golden brown on the outside. The best way to be sure is to use a meat thermometer. The center should read 165°F (74°C). If you don't have a thermometer, cut one in half. It should be firm and no longer pink inside. Yes, you can make the meatballs ahead of time! Form the meatballs and place them on a baking sheet. Cover them with plastic wrap and store them in the fridge. You can keep them for up to 24 hours. If you want to store them longer, freeze them. Just freeze them on the baking sheet first, then transfer to a freezer bag. Teriyaki turkey meatballs are tasty with many sides. Here are some great options: - Steamed rice, which absorbs the sauce well. - Sautéed veggies, like broccoli or bell peppers, for color and crunch. - Noodles, tossed with some extra teriyaki sauce for flavor. - A fresh salad with crunchy vegetables to balance the meal. These sides complement the meatballs and make a complete dish. Enjoy your cooking! In this post, we explored making tasty Teriyaki Turkey Meatballs. We covered key ingredients, step-by-step instructions, and tips for perfect meatballs. I also shared different variations to fit your diet and how to store your meatballs for later. Using these methods can help you create a meal everyone will love. Whether you choose to bake or fry, these meatballs are sure to impress. Enjoy crafting your dish and sharing it with family and friends!

WANT TO SAVE THIS RECIPE?

Looking for a tasty dinner that’s easy to make? Try my Teriyaki Turkey Meatballs! This simple recipe packs bold flavors and is great for busy nights. In just a few steps, you’ll have juicy meatballs covered in sweet and savory teriyaki sauce. Whether you want to serve them with rice or veggies, they are sure to please everyone at the table. Let’s dive into the details!

Why I Love This Recipe

  1. Healthy and Flavorful: These turkey meatballs are a lighter alternative to traditional meatballs without sacrificing flavor, thanks to the teriyaki sauce and fresh ingredients.
  2. Quick and Easy: With a prep time of just 10 minutes and a total cook time of 30 minutes, this recipe is perfect for a busy weeknight dinner.
  3. Customizable: Feel free to add your favorite vegetables or spices to the meatball mixture for a personal touch, making it a versatile dish for any palate.
  4. Perfect for Meal Prep: These meatballs store well and can be enjoyed throughout the week, whether in salads, wraps, or on their own.

Ingredients

Main Ingredients for Teriyaki Turkey Meatballs

To make delicious teriyaki turkey meatballs, gather these key ingredients:

– 1 lb ground turkey

– 1/2 cup breadcrumbs

– 1/4 cup green onions, finely chopped

– 1 large egg, beaten

– 2 tablespoons low sodium soy sauce

– 1 tablespoon freshly grated ginger

– 2 cloves garlic, minced

– 1 tablespoon sesame oil

– 1/4 teaspoon freshly ground black pepper

– 1/4 teaspoon sea salt

– 1/2 cup teriyaki sauce

These ingredients blend together to create flavors that dance on your taste buds. The ground turkey gives a lean protein base, while ginger and garlic add a fragrant boost. Low sodium soy sauce helps keep the dish savory without being too salty.

Optional Garnishes

To make your meatballs even more appealing, consider these garnishes:

– Sesame seeds

– Fresh cilantro or parsley, chopped

These add a pop of color and extra flavor. The sesame seeds provide a nice crunch, while fresh herbs brighten each bite.

Dietary Considerations

Teriyaki turkey meatballs can fit into many diets. They are:

– Low in carbs

– High in protein

– Gluten-free if you use gluten-free breadcrumbs

This dish is great for family meals or meal prep. Remember, it’s always good to check for allergies when cooking for others. Adjust ingredients as needed to suit your guests’ needs.

Step-by-Step Instructions

Mixing the Meatball Mixture

Start by gathering your ingredients. In a large bowl, add 1 lb of ground turkey. Next, pour in 1/2 cup of breadcrumbs. Add 1/4 cup of finely chopped green onions. Then, crack in 1 large beaten egg. Pour in 2 tablespoons of low sodium soy sauce. Grate 1 tablespoon of fresh ginger and add it. Mince 2 cloves of garlic and toss them in. Drizzle in 1 tablespoon of sesame oil. Finally, sprinkle in 1/4 teaspoon of black pepper and 1/4 teaspoon of sea salt.

Mix everything well. You can use your hands or a spatula. Make sure the mixture feels smooth and even. This step is key for tasty meatballs.

Shaping and Baking the Meatballs

Now, preheat your oven to 400°F (200°C). While the oven heats, scoop out some mixture with your hands. Aim for golf ball-sized portions. Roll them gently to form meatballs. Place them on a parchment-lined baking sheet. Make sure to space them out.

Bake the meatballs for 15-20 minutes. They should be fully cooked and golden on top. Keep an eye on them to avoid overcooking.

Coating with Teriyaki Sauce

While your meatballs bake, prepare the teriyaki sauce. Pour 1/2 cup of teriyaki sauce into a small saucepan. Heat it over medium heat until warm. Once the meatballs are done, take them out of the oven.

Carefully transfer the meatballs to the saucepan. Gently toss them in the warm sauce. This ensures every meatball gets coated. Let them simmer for 2-3 minutes to soak up flavor.

Now, they’re ready to serve!

Tips & Tricks

How to Perfect Your Meatballs

To make great meatballs, start with fresh ingredients. Use lean ground turkey for a moist texture. Mix the meat with breadcrumbs and egg to bind everything. The right ratio is key. If the mix feels too wet, add more breadcrumbs. If it’s too dry, add a tiny splash of soy sauce. Always mix gently; overworking can make them tough.

Baking vs. Frying Techniques

Baking is my favorite method for cooking these meatballs. It keeps them healthy and easy. Preheat your oven to 400°F (200°C). Place the meatballs on a parchment-lined sheet. Bake for 15-20 minutes. This ensures they cook evenly. Frying can add flavor but also more fat. If you choose to fry, use a non-stick pan and a little sesame oil. Cook them on medium heat until brown.

Flavor Enhancements

Boost the flavor with fresh herbs. Chopped cilantro or parsley adds brightness. You can also mix in some chili flakes for heat. If you want a sweeter taste, add a bit of brown sugar to the teriyaki sauce. For extra umami, try a splash of fish sauce in the mix. These small tweaks can make your meatballs truly stand out!

Pro Tips

  1. Use Chilled Ingredients: Keeping the ground turkey and other ingredients chilled helps the meatballs hold their shape better during cooking.
  2. Don’t Overmix: Mixing the meatball mixture too much can lead to tough meatballs. Gently combine the ingredients until just mixed.
  3. Test for Doneness: To ensure the meatballs are fully cooked, use a meat thermometer. They should reach an internal temperature of 165°F (74°C).
  4. Customize Your Sauce: Feel free to mix in some pineapple juice or chili flakes to the teriyaki sauce for a unique twist on flavor.

Variations

Gluten-Free Options

You can easily make these meatballs gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs. You can also use crushed gluten-free crackers or oats. Check the soy sauce label and choose a gluten-free brand. This will keep the flavors while making it suitable for gluten-free diets.

Low-Carb Modifications

For low-carb meatballs, replace breadcrumbs with almond flour or crushed pork rinds. This cuts the carbs while adding great texture. You can also serve the meatballs over cauliflower rice. This gives you a tasty, low-carb meal without missing out.

Alternative Protein Choices

If you want to switch up the protein, ground chicken or lean beef works well too. The flavors of teriyaki blend nicely with these meats. You can also try ground turkey breast for a leaner option. Each alternative adds its own unique taste while keeping the dish delicious.

Storage Info

Refrigeration and Freezing Tips

To store your teriyaki turkey meatballs, first cool them completely. Place them in an airtight container. They will last in the fridge for up to 3 days. If you want to keep them longer, freeze the meatballs. Use a freezer-safe bag or container. They can stay good for up to 3 months in the freezer. When you’re ready to eat, let them thaw overnight in the fridge.

Reheating Instructions

When you want to enjoy your meatballs again, reheating is easy. You can use the oven, microwave, or stovetop. For the oven, preheat it to 350°F (175°C). Place the meatballs on a baking sheet and heat for about 10-15 minutes. If using a microwave, place meatballs in a bowl and cover them. Heat for 1-2 minutes, checking every 30 seconds. On the stovetop, warm them in a pan with a splash of teriyaki sauce. This will keep them moist and tasty.

How to Preserve Freshness

To keep your meatballs fresh, store them in the right container. Make sure they are airtight to avoid drying out. Adding a bit of extra teriyaki sauce can help, too. Always let them cool before sealing them up. When you want to eat, don’t forget to check for any changes in smell or color. If they look or smell off, it’s best to toss them.

FAQs

How do I know when the meatballs are cooked?

You can tell when the meatballs are cooked by checking their color and temperature. They should be golden brown on the outside. The best way to be sure is to use a meat thermometer. The center should read 165°F (74°C). If you don’t have a thermometer, cut one in half. It should be firm and no longer pink inside.

Can I make the meatballs ahead of time?

Yes, you can make the meatballs ahead of time! Form the meatballs and place them on a baking sheet. Cover them with plastic wrap and store them in the fridge. You can keep them for up to 24 hours. If you want to store them longer, freeze them. Just freeze them on the baking sheet first, then transfer to a freezer bag.

What to serve with Teriyaki Turkey Meatballs?

Teriyaki turkey meatballs are tasty with many sides. Here are some great options:

– Steamed rice, which absorbs the sauce well.

– Sautéed veggies, like broccoli or bell peppers, for color and crunch.

– Noodles, tossed with some extra teriyaki sauce for flavor.

– A fresh salad with crunchy vegetables to balance the meal.

These sides complement the meatballs and make a complete dish. Enjoy your cooking!

In this post, we explored making tasty Teriyaki Turkey Meatballs. We covered key ingredients, step-by-step instructions, and tips for perfect meatballs. I also shared different variations to fit your diet and how to store your meatballs for later.

Using these methods can help you create a meal everyone will love. Whether you choose to bake or fry, these meatballs are sure to impress. Enjoy crafting your dish and sharing it with family and friend

To make delicious teriyaki turkey meatballs, gather these key ingredients: - 1 lb ground turkey - 1/2 cup breadcrumbs - 1/4 cup green onions, finely chopped - 1 large egg, beaten - 2 tablespoons low sodium soy sauce - 1 tablespoon freshly grated ginger - 2 cloves garlic, minced - 1 tablespoon sesame oil - 1/4 teaspoon freshly ground black pepper - 1/4 teaspoon sea salt - 1/2 cup teriyaki sauce These ingredients blend together to create flavors that dance on your taste buds. The ground turkey gives a lean protein base, while ginger and garlic add a fragrant boost. Low sodium soy sauce helps keep the dish savory without being too salty. To make your meatballs even more appealing, consider these garnishes: - Sesame seeds - Fresh cilantro or parsley, chopped These add a pop of color and extra flavor. The sesame seeds provide a nice crunch, while fresh herbs brighten each bite. Teriyaki turkey meatballs can fit into many diets. They are: - Low in carbs - High in protein - Gluten-free if you use gluten-free breadcrumbs This dish is great for family meals or meal prep. Remember, it's always good to check for allergies when cooking for others. Adjust ingredients as needed to suit your guests’ needs. {{ingredient_image_2}} Start by gathering your ingredients. In a large bowl, add 1 lb of ground turkey. Next, pour in 1/2 cup of breadcrumbs. Add 1/4 cup of finely chopped green onions. Then, crack in 1 large beaten egg. Pour in 2 tablespoons of low sodium soy sauce. Grate 1 tablespoon of fresh ginger and add it. Mince 2 cloves of garlic and toss them in. Drizzle in 1 tablespoon of sesame oil. Finally, sprinkle in 1/4 teaspoon of black pepper and 1/4 teaspoon of sea salt. Mix everything well. You can use your hands or a spatula. Make sure the mixture feels smooth and even. This step is key for tasty meatballs. Now, preheat your oven to 400°F (200°C). While the oven heats, scoop out some mixture with your hands. Aim for golf ball-sized portions. Roll them gently to form meatballs. Place them on a parchment-lined baking sheet. Make sure to space them out. Bake the meatballs for 15-20 minutes. They should be fully cooked and golden on top. Keep an eye on them to avoid overcooking. While your meatballs bake, prepare the teriyaki sauce. Pour 1/2 cup of teriyaki sauce into a small saucepan. Heat it over medium heat until warm. Once the meatballs are done, take them out of the oven. Carefully transfer the meatballs to the saucepan. Gently toss them in the warm sauce. This ensures every meatball gets coated. Let them simmer for 2-3 minutes to soak up flavor. Now, they’re ready to serve! To make great meatballs, start with fresh ingredients. Use lean ground turkey for a moist texture. Mix the meat with breadcrumbs and egg to bind everything. The right ratio is key. If the mix feels too wet, add more breadcrumbs. If it's too dry, add a tiny splash of soy sauce. Always mix gently; overworking can make them tough. Baking is my favorite method for cooking these meatballs. It keeps them healthy and easy. Preheat your oven to 400°F (200°C). Place the meatballs on a parchment-lined sheet. Bake for 15-20 minutes. This ensures they cook evenly. Frying can add flavor but also more fat. If you choose to fry, use a non-stick pan and a little sesame oil. Cook them on medium heat until brown. Boost the flavor with fresh herbs. Chopped cilantro or parsley adds brightness. You can also mix in some chili flakes for heat. If you want a sweeter taste, add a bit of brown sugar to the teriyaki sauce. For extra umami, try a splash of fish sauce in the mix. These small tweaks can make your meatballs truly stand out! Pro Tips Use Chilled Ingredients: Keeping the ground turkey and other ingredients chilled helps the meatballs hold their shape better during cooking. Don’t Overmix: Mixing the meatball mixture too much can lead to tough meatballs. Gently combine the ingredients until just mixed. Test for Doneness: To ensure the meatballs are fully cooked, use a meat thermometer. They should reach an internal temperature of 165°F (74°C). Customize Your Sauce: Feel free to mix in some pineapple juice or chili flakes to the teriyaki sauce for a unique twist on flavor. {{image_4}} You can easily make these meatballs gluten-free. Instead of regular breadcrumbs, use gluten-free breadcrumbs. You can also use crushed gluten-free crackers or oats. Check the soy sauce label and choose a gluten-free brand. This will keep the flavors while making it suitable for gluten-free diets. For low-carb meatballs, replace breadcrumbs with almond flour or crushed pork rinds. This cuts the carbs while adding great texture. You can also serve the meatballs over cauliflower rice. This gives you a tasty, low-carb meal without missing out. If you want to switch up the protein, ground chicken or lean beef works well too. The flavors of teriyaki blend nicely with these meats. You can also try ground turkey breast for a leaner option. Each alternative adds its own unique taste while keeping the dish delicious. To store your teriyaki turkey meatballs, first cool them completely. Place them in an airtight container. They will last in the fridge for up to 3 days. If you want to keep them longer, freeze the meatballs. Use a freezer-safe bag or container. They can stay good for up to 3 months in the freezer. When you’re ready to eat, let them thaw overnight in the fridge. When you want to enjoy your meatballs again, reheating is easy. You can use the oven, microwave, or stovetop. For the oven, preheat it to 350°F (175°C). Place the meatballs on a baking sheet and heat for about 10-15 minutes. If using a microwave, place meatballs in a bowl and cover them. Heat for 1-2 minutes, checking every 30 seconds. On the stovetop, warm them in a pan with a splash of teriyaki sauce. This will keep them moist and tasty. To keep your meatballs fresh, store them in the right container. Make sure they are airtight to avoid drying out. Adding a bit of extra teriyaki sauce can help, too. Always let them cool before sealing them up. When you want to eat, don’t forget to check for any changes in smell or color. If they look or smell off, it's best to toss them. You can tell when the meatballs are cooked by checking their color and temperature. They should be golden brown on the outside. The best way to be sure is to use a meat thermometer. The center should read 165°F (74°C). If you don't have a thermometer, cut one in half. It should be firm and no longer pink inside. Yes, you can make the meatballs ahead of time! Form the meatballs and place them on a baking sheet. Cover them with plastic wrap and store them in the fridge. You can keep them for up to 24 hours. If you want to store them longer, freeze them. Just freeze them on the baking sheet first, then transfer to a freezer bag. Teriyaki turkey meatballs are tasty with many sides. Here are some great options: - Steamed rice, which absorbs the sauce well. - Sautéed veggies, like broccoli or bell peppers, for color and crunch. - Noodles, tossed with some extra teriyaki sauce for flavor. - A fresh salad with crunchy vegetables to balance the meal. These sides complement the meatballs and make a complete dish. Enjoy your cooking! In this post, we explored making tasty Teriyaki Turkey Meatballs. We covered key ingredients, step-by-step instructions, and tips for perfect meatballs. I also shared different variations to fit your diet and how to store your meatballs for later. Using these methods can help you create a meal everyone will love. Whether you choose to bake or fry, these meatballs are sure to impress. Enjoy crafting your dish and sharing it with family and friends!

Teriyaki Turkey Meatballs Delight

Delicious turkey meatballs coated in a savory teriyaki sauce, perfect for a delightful meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 250 kcal

Ingredients
  

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup green onions, finely chopped
  • 1 large egg, beaten
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon sea salt
  • 1/2 cup teriyaki sauce
  • to taste sesame seeds for garnish
  • to taste fresh cilantro or parsley, chopped for garnish

Instructions
 

  • In a large mixing bowl, add the ground turkey followed by the breadcrumbs, finely chopped green onions, beaten egg, low sodium soy sauce, freshly grated ginger, minced garlic, sesame oil, black pepper, and sea salt.
  • Using your hands or a spatula, mix all the ingredients thoroughly until the mixture is well combined and homogeneous.
  • Preheat your oven to 400°F (200°C) while you prepare the meatballs.
  • Using your hands, scoop out portions of the mixture about the size of golf balls, and roll them gently to form meatballs. Arrange them evenly spaced on a parchment-lined baking sheet.
  • Bake the meatballs in the preheated oven for 15-20 minutes, or until they are fully cooked, and their tops are beautifully golden brown.
  • While the meatballs are baking, take a small saucepan, pour in the teriyaki sauce, and heat it over medium heat until warmed through.
  • After baking, carefully remove the meatballs from the oven. Transfer them to the saucepan with the warmed teriyaki sauce. Gently toss the meatballs to ensure they are evenly coated with the sauce.
  • Allow the meatballs to simmer in the teriyaki sauce for an additional 2-3 minutes for an extra infusion of flavor.
  • Once ready, remove the saucepan from the heat and spoon the teriyaki turkey meatballs into a serving dish.

Notes

Serve over steamed rice or with sautéed vegetables for a complete meal.
Keyword easy, healthy, meatballs, teriyaki, turkey

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