Looking for an easy and delicious meal? This Sheet-Pan Garlic Parmesan Gnocchi & Veggies Delight is just what you need! With tender gnocchi, fresh veggies, and a rich garlic Parmesan flavor, it’s a hit for any night of the week. Plus, it all cooks on one pan, making cleanup a breeze. Let’s dive into this simple recipe that will impress your family and friends!
Ingredients
List of Ingredients
– 1 pound gnocchi (store-bought or homemade)
– 2 cups broccoli florets
– 1 cup cherry tomatoes, halved
– 1 bell pepper, diced (choose red or yellow for sweetness)
– 4 cloves fresh garlic, minced
– 1/4 cup extra-virgin olive oil
– 1/2 cup freshly grated Parmesan cheese
– 1 teaspoon Italian seasoning blend
– Sea salt and freshly cracked black pepper, to taste
– Fresh basil leaves for garnish
Gathering the right ingredients sets the stage for this dish. You can use store-bought gnocchi for ease or make your own if you’re feeling adventurous. Gnocchi brings a soft, pillowy texture that complements the veggies.
For vegetables, you need 2 cups of broccoli florets, 1 cup of halved cherry tomatoes, and 1 diced bell pepper. You can pick red or yellow bell peppers for a hint of sweetness. Fresh garlic adds a punch of flavor, while Italian seasoning ties everything together.
Extra-virgin olive oil is key to help the flavors meld and keep everything moist. A generous sprinkle of freshly grated Parmesan cheese adds that tasty, cheesy finish. Lastly, fresh basil leaves will brighten your dish with color and taste.
With these ingredients, you are ready to make a delightful meal that is both easy and tasty. Enjoy the process and the wonderful aromas that fill your kitchen!
Step-by-Step Instructions
Preheating and Preparation
– Preheat the oven to 425°F (220°C).
– Line the baking sheet with parchment paper.
First, I always start by preheating my oven. This helps the dish cook evenly. Lining the baking sheet with parchment paper makes cleanup easy. You will thank yourself later.
Mixing Ingredients
– Combine gnocchi and vegetables in a mixing bowl.
– Drizzle with olive oil and add minced garlic and seasonings.
Next, grab a large mixing bowl. Add your gnocchi, broccoli florets, halved cherry tomatoes, and diced bell pepper. Drizzle the extra-virgin olive oil over everything. Then, toss in the minced garlic, Italian seasoning, sea salt, and freshly cracked black pepper. Mix well. You want every piece coated in oil and seasonings for the best flavor.
Roasting Process
– Spread mixture evenly on the baking sheet.
– Sprinkle Parmesan cheese and roast.
Now, transfer your mixture to the prepared baking sheet. Spread it out evenly. This helps everything cook well. Next, generously sprinkle the freshly grated Parmesan cheese on top. The cheese will melt and create a delicious crust. Place the baking sheet in the oven and roast for 20-25 minutes. The gnocchi should turn golden brown, and the veggies will become tender.
Final Steps
– Stir the mixture after roasting.
– Garnish and serve.
Once the timer goes off, carefully pull out the baking sheet. Use a spatula to gently stir the mixture. This redistributes the cheese and flavors. Finally, serve warm, garnished with fresh basil leaves. The basil adds a lovely touch to the dish. Enjoy your meal!
Tips & Tricks
Ingredient Substitutions
If you want to change up the gnocchi, you can use gluten-free gnocchi. Many brands offer tasty options. You can also make homemade gnocchi using mashed potatoes and gluten-free flour.
For veggies, feel free to switch depending on what’s in season or what you like. Try zucchini, asparagus, or carrots for a fresh twist. Each veggie adds a new flavor and texture, keeping your meal exciting.
Cooking Techniques
To get the perfect golden brown gnocchi, give them space on the baking sheet. If they are too crowded, they steam instead of roast. Make sure the oven is hot enough at 425°F (220°C).
For veggies, cut them into similar sizes. This helps them cook evenly. Stir them halfway through roasting to ensure every piece gets that nice caramelization.
Serving Suggestions
Pair your dish with a simple salad or crusty bread for a full meal. A light vinaigrette can complement the flavors nicely.
To make your dish look fancy, consider drizzling balsamic reduction on top just before serving. This adds both flavor and a beautiful shiny finish. Serve in shallow bowls or on a platter to show off those vibrant colors.
Variations
Seasonal Ingredients
You can adapt this dish with seasonal vegetables. In spring, add asparagus or peas. During summer, zucchini and bell peppers shine brightly. In fall, butternut squash adds sweetness. Winter calls for hearty greens like kale or Brussels sprouts. Using in-season veggies not only boosts flavor but also supports local farmers. Plus, these fresh options keep the meal exciting!
Flavor Profiles
To change the flavor profile, try adding herbs or spices. Fresh rosemary or thyme can bring a nice touch. For a kick, sprinkle in some red pepper flakes. You can also blend in some smoked paprika for a warm, earthy taste. Experiment with different seasonings to find your favorite mix. This way, each meal can feel new and special.
Dietary Modifications
You can create vegetarian or vegan versions of this recipe. For a vegan option, skip the Parmesan cheese or use a plant-based alternative. Use nutritional yeast to add a cheesy flavor without dairy. If you want to add protein, consider chickpeas or white beans. These modifications make this dish flexible for everyone at your table.
Storage Info
Storing Leftovers
To keep your gnocchi and veggies fresh, store leftovers in an airtight container. You can place the dish in the fridge for up to three days. Make sure it cools down to room temperature first. This helps prevent sogginess. I often separate the cheese from the veggies if I have extra.
Reheating Suggestions
For the best taste and texture, reheat your leftovers in the oven. Preheat your oven to 350°F (175°C). Spread the gnocchi and veggies on a baking sheet. Heat for about 10-15 minutes, until warm. This method keeps the gnocchi crispy. You can also use the microwave if you’re in a hurry, but the texture will change.
Freezing Options
To freeze the dish, let it cool completely first. Then, place your gnocchi and veggies in a freezer-safe bag. Squeeze out any air before sealing. You can freeze it for up to three months. For thawing, move it to the fridge overnight before reheating. This helps it cook evenly.
FAQs
What type of gnocchi should I use?
You can use store-bought or homemade gnocchi. Store-bought gnocchi saves time and is easy to find. Look for a brand that has a good texture. Homemade gnocchi can taste fresher and is fun to make. If you choose homemade, you’ll need time to prepare the dough. Both options will work great in this recipe.
Can I make this recipe ahead of time?
Yes, you can prep this dish ahead of time. Chop your veggies and gnocchi, then store them in the fridge. Mix everything together right before cooking. This way, the flavors stay fresh. You can also roast the dish and store leftovers for later. Just reheat in the oven for a tasty meal.
What are the best vegetables to include?
Broccoli, cherry tomatoes, and bell peppers work well in this dish. For seasonal options, try zucchini, asparagus, or bell peppers. These veggies add color and flavor. You can also use spinach or kale for a leafy touch. Choose veggies you enjoy for the best taste. The key is to pick fresh, vibrant vegetables for maximum flavor.
This recipe highlights the joy of mixing simple ingredients, like gnocchi and fresh veggies. You learned how to prepare, roast, and serve a delicious dish. Remember, you can swap ingredients and customize flavors to suit your taste. The tips for storage and reheating ensure you’ll enjoy it later. Embrace creativity with this recipe, and you’ll find joy in every bite. Enjoy your cooking adventure!
