Go Back
- Beef and Vegetable Ingredients Overview - 1 lb (450g) beef sirloin, thinly sliced across the grain - 2 tablespoons soy sauce - 1 tablespoon cornstarch - 2 tablespoons vegetable oil, divided - 2 cloves garlic, minced - 1 thumb-sized piece of ginger, grated - 1 red bell pepper, sliced into strips - 1 yellow bell pepper, sliced into strips - 1 cup broccoli florets, fresh or frozen - 1 cup snap peas, trimmed - 2 medium carrots, julienned or cut into thin matchsticks - 2 tablespoons hoisin sauce - 1 tablespoon sesame oil - Salt and pepper, to taste - Green onions, finely sliced (for garnish) - Sesame seeds, toasted (for garnish) When making beef and vegetable stir-fry, use fresh ingredients for the best taste. Choose a good cut of beef, like sirloin, for tenderness. Slice the beef thinly against the grain. This helps it cook faster and stay tender. For the vegetables, I love using a mix of colors. Bright bell peppers, green broccoli, and vibrant carrots make the dish pop. If using frozen broccoli, just adjust the cooking time. Always wash fresh veggies well before slicing. The soy sauce and hoisin sauce add depth to your stir-fry. Feel free to adjust the amounts to suit your taste. Use high-quality oils, like sesame oil, to enhance flavor. Aim for balance and enjoy the fresh tastes all together. This recipe makes a perfect meal and is easy to customize. For the full recipe, check out the Beefy Veggie Delight Stir-Fry details. Marinating the Beef Start by marinating the beef. In a bowl, mix the thinly sliced beef with soy sauce and cornstarch. This mixture helps to tenderize the beef and adds flavor. Stir well to coat all the pieces. Let it sit for at least 15 minutes. This allows the beef to soak up those tasty flavors. Searing Techniques After marinating, it’s time to sear the beef. Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. When the oil shimmers, add the marinated beef in batches. Do not crowd the pan; this ensures a good sear. Cook for about 2-3 minutes on each side until browned. Once done, remove the beef and set it aside. Sautéing Aromatics Now, let’s cook the veggies. In the same pan, add the remaining tablespoon of vegetable oil. Toss in the minced garlic and grated ginger. Stir quickly for about 30 seconds until fragrant. This step builds a great base for your stir-fry. Adding the Veggies Next, add the sliced red and yellow bell peppers, broccoli florets, snap peas, and julienned carrots. Stir-fry these colorful vegetables for about 4-5 minutes. You want them crisp-tender, so keep stirring to cook evenly. The vibrant colors will make your dish pop! Returning the Beef to Pan Now, it’s time to bring it all together. Return the browned beef to the pan. Pour in the hoisin sauce and sesame oil. Toss everything together until well-coated. This step adds richness to the dish. Adjusting Seasoning and Final Steps Cook for an additional 2-3 minutes to heat through. Taste your stir-fry and adjust the seasoning with salt and pepper. This step is key to making your flavors shine. Once it’s just right, remove it from the heat. For a special touch, garnish with finely sliced green onions and toasted sesame seeds before serving. Enjoy your Beefy Veggie Delight Stir-Fry! For the complete recipe, check out the [Full Recipe]. - Avoiding Overcrowding the Pan Overcrowding the pan can lead to steaming rather than searing. Sear the beef in batches. This way, each piece gets a nice brown color. If you add too much at once, the beef will not cook evenly. - Best Practices for Stir-Frying Use high heat for quick cooking. This keeps the vegetables crisp and colorful. Stir continuously to avoid burning. Have all your ingredients prepped and ready to go. This makes the cooking process smooth and quick. - Presentation Ideas and Pairings Serve your Beefy Veggie Delight Stir-Fry over steamed rice or noodles. Use a bright bowl to enhance the dish's colors. Sprinkle sesame seeds on top for added texture and flavor. - Enhancing Flavor and Visual Appeal Add fresh herbs like cilantro or basil for a pop of freshness. You can also serve it with a side of pickled veggies for a tangy contrast. A drizzle of extra hoisin sauce can elevate the dish's sweetness. For a crunchy touch, include crushed peanuts or cashews on top. {{image_4}} You can easily swap beef for other proteins. Chicken, pork, or shrimp work great. If you want a plant-based option, try tofu or tempeh. These choices bring different flavors and textures to your stir-fry. Each protein will need different cooking times, so adjust accordingly. Get creative with your veggies! While bell peppers, broccoli, and snap peas are tasty, you can mix in any veggies you like. Zucchini, mushrooms, or even bok choy can add unique flavors. Just keep the cooking times in mind. Softer veggies need less time, while firmer ones take longer. To make this dish gluten-free, swap soy sauce for tamari. Tamari is a gluten-free soy sauce alternative. Ensure all other sauces, like hoisin, are gluten-free too. This way, you can enjoy a tasty stir-fry without worry. For a vegetarian version, skip the beef and use extra tofu or tempeh. You can also add more vegetables for a heartier dish. Try adding bell peppers, carrots, and snap peas for a colorful mix. This variation still tastes amazing and packs a punch! For the complete Beef and Vegetable Stir-Fry experience, check out the Full Recipe for detailed steps and tips. - Refrigeration Guidelines: Place leftover stir-fry in an airtight container. Make sure it cools down first. Store it in the fridge for up to three days. This helps keep the flavors fresh. - Freezing Instructions: For longer storage, freeze the leftovers. Use a freezer-safe container or bag. Label it with the date. It can last for up to three months in the freezer. - Best Methods for Reheating: The best way to reheat stir-fry is on the stove. Heat a pan over medium heat. Add a splash of water or oil to prevent sticking. Stir often until it is hot. - Maintaining Flavor and Texture: Avoid using the microwave if you can. It can make veggies soggy. Reheating on the stove keeps the texture crisp and the flavor bold. How to Make the Beef Less Tough? To make the beef less tough, slice it thinly across the grain. This helps break down the fibers. Marinating the beef in soy sauce and cornstarch also tenderizes it. Let it sit for at least 15 minutes. This gives the meat time to absorb the flavors and become soft. Can I Prepare the Stir-Fry in Advance? Yes, you can prepare the stir-fry in advance. Cook the beef and vegetables, then let them cool. Store them in an airtight container in the fridge. When you’re ready to eat, you can reheat it on the stove or in the microwave. Just ensure it heats through evenly. Calorie Count and Nutritional Breakdown A serving of this beef and vegetable stir-fry has about 350-400 calories. It is rich in protein and fiber. The beef provides essential amino acids while the vegetables add vitamins and minerals. Each serving includes healthy fats from sesame oil. Is This Recipe Healthy? Yes, this recipe is healthy. It includes lean beef and a variety of colorful vegetables. These ingredients offer nutrients and antioxidants. You can adjust the oil and sauces to lower sodium or fat if needed. Overall, it's a balanced meal that supports a healthy diet. In this blog post, I shared my favorite stir-fry recipe. We covered ingredients, tips, and specific steps to make a tasty dish. I explained how to marinate the beef and prepare the vegetables for the best results. You learned some clever tips, like avoiding overcrowding the pan. Remember, there are many ways to adapt this recipe with different proteins and vegetables. With these guidelines, you can create delicious meals your family will love!

66. Beef and Vegetable Stir-Fry

Savor the flavors of a vibrant Beefy Veggie Delight Stir-Fry that's packed with nutritious ingredients and quick to make! This delicious recipe features marinated beef sirloin, colorful bell peppers, fresh broccoli, and snap peas tossed in savory sauces. Perfect for a weeknight dinner, it takes only 30 minutes from prep to plate. Click through to explore this mouthwatering stir-fry recipe and bring excitement to your dinner table!

Ingredients
  

1 lb (450g) beef sirloin, thinly sliced across the grain

2 tablespoons soy sauce

1 tablespoon cornstarch

2 tablespoons vegetable oil, divided

2 cloves garlic, minced

1 thumb-sized piece of ginger, grated

1 red bell pepper, sliced into strips

1 yellow bell pepper, sliced into strips

1 cup broccoli florets, fresh or frozen

1 cup snap peas, trimmed

2 medium carrots, julienned or cut into thin matchsticks

2 tablespoons hoisin sauce

1 tablespoon sesame oil

Salt and pepper, to taste

Green onions, finely sliced (for garnish)

Sesame seeds, toasted (for garnish)

Instructions
 

Marinate the Beef: In a bowl, combine the thinly sliced beef with soy sauce and cornstarch. Mix thoroughly to ensure the beef is well-coated. Allow it to marinate at room temperature for at least 15 minutes to absorb the flavors and tenderize.

    Sear the Beef: Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat. Once the oil is shimmering, add the marinated beef in batches. Avoid overcrowding the pan to achieve a nice sear. Sauté each batch for about 2-3 minutes per side until browned. Remove the cooked beef from the pan and set it aside on a plate.

      Sauté Aromatics: In the same pan, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, stirring quickly for about 30 seconds until they become fragrant and slightly golden.

        Add the Veggies: Toss in the sliced red and yellow bell peppers, broccoli florets, snap peas, and julienned carrots. Stir-fry these vibrant vegetables for about 4-5 minutes or until they are crisp-tender and brightly colored, stirring frequently to ensure even cooking.

          Combine and Flavor: Return the browned beef to the pan and pour in the hoisin sauce and sesame oil. Toss all the ingredients together until everything is evenly coated and heated through, cooking for an additional 2-3 minutes. Taste and adjust the seasoning with salt and pepper as necessary.

            Garnish and Serve: Remove the stir-fry from heat. Transfer to a serving dish and garnish with finely sliced green onions and toasted sesame seeds for an extra crunch and flavor boost.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

                - Presentation Tips: Serve your Beefy Veggie Delight Stir-Fry over a bed of fluffy steamed rice or noodles for a complete meal. For added color, consider placing the stir-fry in a bright bowl and sprinkle additional sesame seeds on top before serving.