Go Back
To make Creamy Avocado Pasta, gather these simple ingredients: - 2 ripe avocados, pitted and peeled - 2 cloves garlic, minced - 1 cup fresh basil leaves, tightly packed - 2 tablespoons freshly squeezed lemon juice - 1/4 cup Greek yogurt (or vegan yogurt for a dairy-free option) - 3 tablespoons extra virgin olive oil - Sea salt and freshly cracked black pepper, to taste - 12 oz spaghetti or your choice of pasta (penne or fusilli work well too) - A handful of cherry tomatoes, halved (for topping) - 2 tablespoons pine nuts, toasted (for garnish) These ingredients create a rich and creamy sauce that coats your pasta perfectly. The avocados offer a smooth texture, while the garlic and basil give a fresh kick. The lemon juice adds brightness and balances the dish. You can switch Greek yogurt for vegan yogurt if needed. This recipe is flexible and can suit many diets. Make sure to use ripe avocados for the best flavor and creaminess. You can find the full recipe online to guide you through the cooking steps. To start, fill a large pot with water and add a good amount of salt. This helps flavor the pasta. Bring the water to a rolling boil. Once boiling, add your pasta. I like spaghetti, but you can choose penne or fusilli too. Cook the pasta according to the package instructions until it is al dente, usually around 8-10 minutes. Before draining, remember to save 1 cup of the starchy pasta water. Drain the pasta and set it aside. Next, let's make the creamy avocado sauce. In a high-speed blender or food processor, add the ripe avocados, minced garlic, fresh basil leaves, lemon juice, Greek yogurt, and olive oil. Blend everything on high speed until it becomes smooth and creamy. If the sauce looks too thick, you can thin it out. Gradually add some of the reserved pasta water, one tablespoon at a time, until you reach the perfect creamy consistency. Now, it’s time to mix the pasta with the sauce. In a large mixing bowl, add the drained pasta. Pour the creamy avocado sauce over the pasta. Gently toss everything together. Make sure each strand of pasta is well coated in the vibrant green sauce. This step is key to enjoying every bite of your creamy avocado pasta. To make creamy avocado pasta, you need ripe avocados. Look for fruit that feels soft but not mushy. The skin should be dark green or nearly black. If they are hard, let them sit at room temperature for a few days. You can speed up ripening by placing them in a paper bag with an apple or banana. To store avocados, keep them whole in the fridge if they are ripe. If you cut one, press plastic wrap onto the flesh to slow browning. You can also squeeze lemon juice on the cut surface. Adjust the flavor of your avocado sauce by adding seasoning. A pinch of sea salt and black pepper can elevate the taste. You can also try adding a bit of garlic powder or chili flakes for extra kick. For a super creamy sauce, use ripe avocados and Greek yogurt. If it’s too thick, add reserved pasta water. Start with one tablespoon at a time until you reach your preferred consistency. Plating your creamy avocado pasta beautifully makes it more tempting. Use a large bowl for family style or individual plates for a fancy touch. Twirl the pasta with a fork for a neat look. You can also enhance your dish with toppings. Try halved cherry tomatoes for freshness and color. Toasted pine nuts add a nice crunch. Other great options include grated Parmesan cheese or fresh herbs like basil or parsley. For the full recipe, refer to the details above. {{image_4}} To enjoy creamy avocado pasta without gluten, use gluten-free pasta. You can find many types at your local grocery store. Look for options made from brown rice, quinoa, or chickpeas. These alternatives cook well and taste great with the creamy sauce. Just follow the package instructions for cooking times. You can easily make this dish vegan by swapping a few ingredients. Instead of Greek yogurt, use vegan yogurt. This keeps the creamy texture while making it plant-based. You can also add nutritional yeast for a cheesy flavor without dairy. The core of the dish remains the same, allowing everyone to enjoy it. For a heartier meal, add protein. Grilled chicken or shrimp pairs nicely with the creamy sauce. Simply cook the protein separately and mix it in with the pasta. If you prefer plant-based options, try tofu or chickpeas. These options add protein while keeping the meal light and fresh. To keep your creamy avocado pasta fresh, store it in the refrigerator. Place the pasta in an airtight container. This helps keep it from drying out. Make sure to eat your leftovers within three days for the best taste. If you want to save the avocado sauce, you can freeze it. Pour the sauce into a freezer-safe bag or container. Remove as much air as possible before sealing it. The sauce can last up to three months in the freezer. Just remember to label it with the date. When reheating creamy pasta, do it slowly. You can use a microwave or a stovetop. If using a microwave, heat it on low power. Stir every 30 seconds to avoid hot spots. If using the stovetop, add a splash of water or olive oil. This helps to keep the sauce creamy. Heat it on low, stirring gently until warm. This way, your pasta stays soft and tasty. To stop avocado sauce from browning, use lemon juice. The acid in lemon juice slows down oxidation. You can also store the sauce in an airtight container. Cover the surface with plastic wrap to limit air exposure. This method keeps your sauce fresh for longer. Yes, you can swap herbs to match your taste. Try cilantro, parsley, or even mint. Each herb adds its unique flavor, making the sauce fresh and exciting. Feel free to experiment with combinations to find your favorite. Spaghetti works great, but penne and fusilli are excellent choices too. They hold the sauce well and add fun textures. Choose any pasta you love or have on hand. The creamy avocado sauce will make it tasty regardless. Store creamy avocado pasta in the fridge for up to two days. After that, the sauce may brown and lose its taste. Keep it in a sealed container to maintain freshness. If you notice browning, mix in more lemon juice to revive it. Yes, you can make this recipe ahead of time. Cook the pasta and prepare the avocado sauce separately. Combine them just before serving to keep the flavors fresh. This method saves time and helps you enjoy a quick meal later. For the full recipe, check above. This recipe for creamy avocado pasta combines fresh ingredients in a simple way. We use avocados, garlic, and herbs to create a rich sauce. Cooking the pasta to al dente gives the dish the right texture. Don’t forget the tips for perfecting your sauce and presenting your meal! In conclusion, enjoy this dish in many styles, such as gluten-free or vegan. You can also add proteins for extra flavor. Happy cooking, and enjoy every creamy bite!

- Creamy Avocado Pasta

Indulge in the ultimate creamy avocado pasta delight that’s rich in flavor and nutrients! This simple recipe combines ripe avocados, fresh basil, and a hint of lemon for a sauce that is bursting with taste. Perfect for a quick weeknight dinner, it can be enjoyed by everyone, including those seeking dairy-free options. Click to explore the full recipe and treat yourself and loved ones to this delicious, easy pasta dish today!
Print Recipe Pin Recipe

Ingredients
  

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

1 cup fresh basil leaves, tightly packed

2 tablespoons freshly squeezed lemon juice

1/4 cup Greek yogurt (or vegan yogurt for a dairy-free option)

3 tablespoons extra virgin olive oil

Sea salt and freshly cracked black pepper, to taste

12 oz spaghetti or your choice of pasta (penne or fusilli work well too)

A handful of cherry tomatoes, halved (for topping)

2 tablespoons pine nuts, toasted (for garnish)

Instructions
 

Cook the Pasta: Fill a large pot with water, add a generous amount of salt, and bring it to a rolling boil. Add the spaghetti to the pot and cook according to the package instructions until al dente, typically about 8-10 minutes. Before draining, reserve 1 cup of the starchy pasta water. Drain the pasta and set it aside.

    Prepare the Avocado Sauce: In a high-speed blender or a food processor, combine the ripe avocados, minced garlic, fresh basil leaves, lemon juice, Greek yogurt, and olive oil. Blend the mixture on high speed until it is smooth and creamy. If the sauce appears too thick, gradually add some reserved pasta water, one tablespoon at a time, until you achieve the desired creamy consistency.

      Season the Sauce: Taste the avocado sauce and adjust the flavor by adding sea salt and freshly cracked black pepper until it suits your preference.

        Mix Pasta and Sauce: In a large mixing bowl, add the drained pasta. Pour the creamy avocado sauce over the pasta and gently toss everything together until each strand is well coated in the vibrant green sauce.

          Serve with Style: To serve, transfer the creamy avocado pasta onto individual plates or a serving platter. Garnish each serving with halved cherry tomatoes for a fresh pop of color and flavor, and sprinkle with toasted pine nuts for an extra crunchy texture.

            Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4