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- 2 ripe avocados - 2 cloves garlic - 1 tablespoon lemon juice - 12 oz spaghetti or pasta of your choice - Extra virgin olive oil - Sea salt and black pepper - Crushed red pepper flakes (optional) - Freshly grated Parmesan cheese - Fresh basil leaves Creamy avocado pasta is simple and quick to make. The main stars are ripe avocados. They give the dish its rich texture. Garlic adds a nice kick. Fresh lemon juice brings brightness. You can use any pasta you like. I often choose spaghetti for its fun shape. For added flavor, I use extra virgin olive oil. It makes the sauce smooth. Seasoning with sea salt and black pepper enhances every bite. If you want some heat, add crushed red pepper flakes. They give an extra layer of taste. When serving, I love to sprinkle freshly grated Parmesan cheese on top. It melts beautifully and adds a salty touch. Fresh basil leaves make the dish look great and add freshness. For the full recipe, check out the details above. Enjoy this creamy, delicious pasta that everyone will love! To cook your pasta, fill a large pot with water. Add a generous amount of salt to the water. This adds flavor to the pasta. Bring the water to a rolling boil. Add your spaghetti or pasta of choice. Cook it according to the package directions until al dente. Al dente means the pasta is firm but not hard. Before you drain the pasta, reserve about one cup of the cooking water. This water is starchy and helps the sauce stick to the pasta. While the pasta cooks, prepare your avocado sauce. Start by scooping the flesh of the ripe avocados into a food processor. Add two cloves of minced garlic, one tablespoon of lemon juice, and a quarter cup of extra virgin olive oil. Then, sprinkle in half a teaspoon of sea salt and a quarter teaspoon of black pepper. If you like a little heat, add crushed red pepper flakes. Blend this mixture until it is smooth and creamy. If the sauce is too thick, add small amounts of the reserved pasta water. This will help you reach the perfect creamy consistency. After draining the pasta, transfer it to a large mixing bowl. Pour the creamy avocado sauce over the pasta. Toss gently but thoroughly. Make sure every strand of pasta is coated in the sauce. If needed, adjust the sauce's thickness by mixing in more reserved pasta water. Aim for a silky texture that clings to the pasta well. To serve, plate the pasta and sprinkle with freshly grated Parmesan cheese. Add a handful of fresh basil leaves for a fragrant touch. For presentation, serve in a wide bowl or individual plates. To get the right creamy texture, start with ripe avocados. They should feel soft but not mushy. When you blend, use a food processor for a smooth finish. If the sauce is too thick, add small amounts of the reserved pasta water. This helps achieve a silky texture that clings to your pasta. You can swap ingredients if needed. For a garlic-free option, try shallots or green onions. Want a lighter flavor? Use lime juice instead of lemon juice. For a nutty twist, add tahini or cashew cream in place of olive oil. For presentation, serve the pasta in wide, shallow bowls. This makes it look inviting and elegant. You can also use individual plates for a more refined touch. Drizzling a bit of olive oil on top adds a nice shine. To elevate the dish, sprinkle with freshly grated Parmesan cheese. Add a handful of fresh basil leaves for color and aroma. If you love a kick, extra crushed red pepper flakes can bring some heat. Use a large pot for boiling the pasta. A food processor is essential for blending the avocado sauce. A colander helps you drain the pasta without mess. For clean-up, keep a damp cloth handy. Wipe down surfaces as you go. This makes the final clean-up easier. Use a spatula for scraping the food processor. It helps get every bit of sauce out, ensuring nothing goes to waste. {{image_4}} To make this dish dairy-free, simply skip the Parmesan cheese. You can replace it with a sprinkle of nutritional yeast for a cheesy flavor. This swap keeps the taste bold and delightful. For a vegan option, use plant-based pasta. Check the label to ensure it's egg-free. This small change makes the recipe suitable for anyone following a vegan diet. If you need a gluten-free option, swap regular pasta for gluten-free pasta. Options like rice or corn pasta work great. Just be sure to cook them according to the package instructions. When you use gluten-free pasta, keep an eye on the cooking time. This helps prevent mushiness. Check the pasta often to get that perfect al dente bite. Spice up your creamy avocado pasta by adding herbs like basil or cilantro. You can also try spices like paprika for a smoky kick. These additions give your dish a fresh twist. For added nutrition, toss in some veggies. Spinach, cherry tomatoes, or peas blend well with the sauce. They add color, flavor, and health benefits to your meal. For the full recipe, make sure to check out the Creamy Avocado Pasta Delight . To keep creamy avocado pasta fresh, follow these steps: - Cool it down: Let the pasta cool to room temperature. - Use airtight containers: Place the pasta in airtight containers. Glass or plastic containers work well. - Refrigerate: Store in the fridge for up to 2 days. This helps prevent the sauce from browning and keeps the flavors intact. When it’s time to enjoy leftovers, you need to reheat them safely: - Stovetop method: Place the pasta in a pan over low heat. Add a splash of water or olive oil. Stir gently until warm. - Microwave method: Put the pasta in a microwave-safe bowl. Cover it with a damp paper towel. Heat for 1-2 minutes, checking halfway. To keep the creamy texture, avoid high heat. Can you freeze creamy avocado pasta? Yes, but it’s best to freeze the sauce separately. - Freezing the sauce: Place the sauce in an airtight container. Leave some space for expansion. - Freezing the pasta: Cooked pasta can also be frozen. Place it in a separate container. To defrost, move the sauce and pasta to the fridge overnight. Reheat as mentioned above. This keeps the dish tasty and enjoyable later. For creamy avocado pasta, I recommend a few types of pasta. Spaghetti is a classic choice. It pairs well with the creamy sauce. You can also try fettuccine for a thicker noodle. If you prefer something lighter, use angel hair pasta. For a fun twist, whole wheat or gluten-free pasta works great too. Each type brings a unique texture. Experiment to find your favorite! To keep your avocado fresh, use lemon juice right away. The acid slows browning. After cutting, tightly wrap the avocado in plastic wrap. This limits air exposure. If you have leftover avocado, store it in an airtight container. Adding onion slices can also help. The sulfur compounds from the onion slow the browning process. Yes, you can prep the sauce ahead of time! Just make sure to store it in an airtight container. It stays fresh for up to 2 days in the fridge. When ready to use, stir in a bit of pasta water to revive it. This restores the creamy texture. I often make the sauce first to save time later. It’s a great way to keep mealtime stress-free! This blog post covered how to make creamy avocado pasta from scratch. We explored the main and additional ingredients, making the sauce, and combining everything. I shared tips for perfecting the dish and ways to store it too. Embrace this easy recipe to enjoy delicious meals. Experiment with flavors or dietary needs for more fun. You can impress friends and family with this dish anytime. Happy cooking!

Creamy Avocado Pasta

Indulge in a creamy avocado pasta delight that's quick, easy, and oh-so-satisfying! This recipe combines ripe avocados, garlic, and a hint of lemon for a deliciously smooth sauce that perfectly coats your favorite pasta. In just 20 minutes, you can impress family and friends with a dish that's both healthy and decadent. Click through to discover the full recipe and elevate your pasta night to a whole new level!
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Ingredients
  

2 ripe avocados, halved and pitted

2 cloves garlic, finely minced

1 tablespoon freshly squeezed lemon juice

1/4 cup high-quality extra virgin olive oil

1/2 teaspoon sea salt

1/4 teaspoon freshly cracked black pepper

1/4 teaspoon crushed red pepper flakes (optional for heat)

12 oz spaghetti or pasta of your choice

1/4 cup freshly grated Parmesan cheese (optional for garnish)

A handful of fresh basil leaves for garnish

Instructions
 

Cook the Pasta:

    - Fill a large pot with water and season it generously with salt. Bring the water to a rolling boil. Add the spaghetti and cook according to the package directions until al dente. Before draining the pasta, reserve 1 cup of the pasta cooking water then drain the pasta in a colander.

      Prepare the Avocado Sauce:

        - While the pasta cooks, scoop the flesh of the avocados into a food processor. Add the minced garlic, lemon juice, extra virgin olive oil, sea salt, black pepper, and if you like a bit of spice, the crushed red pepper flakes. Blend the mixture until it is smooth and creamy. If the sauce is on the thicker side, slowly add small amounts of the reserved pasta water until you reach the desired creamy consistency.

          Combine Pasta and Sauce:

            - In a large mixing bowl, transfer the drained pasta and pour over the creamy avocado sauce. Toss gently but thoroughly, ensuring that every strand of pasta is luxuriously coated in the sauce.

              Adjust Consistency:

                - If necessary, adjust the sauce's thickness by gradually mixing in additional reserved pasta water until the sauce achieves a silky, smooth texture that clings to the pasta beautifully.

                  Serve:

                    - To serve, place the pasta onto plates or in a large serving dish. If desired, sprinkle with freshly grated Parmesan cheese for an extra layer of flavor. Finish with a generous garnish of fresh basil leaves for a fragrant touch.

                      Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

                        - Presentation Tips: Serve the pasta in a wide, shallow bowl for an inviting family-style setting, or in individual plates for single servings. For an enhanced visual appeal, drizzle a little more olive oil on top and consider adding a sprinkle of extra crushed red pepper flakes for a vibrant pop of color and flavor.