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For a great Mango Black Bean Salsa, you need these main ingredients: - 1 ripe mango, diced into small cubes - 1 can (15 oz) black beans, thoroughly rinsed and drained - 1 red bell pepper, finely diced - 1 small red onion, finely chopped - 1 jalapeño pepper, deseeded and minced - 1/4 cup fresh cilantro leaves, coarsely chopped - Juice of 2 limes, freshly squeezed These ingredients form the heart of the salsa. The sweet mango pairs well with the hearty black beans. The red bell pepper adds a nice crunch, while the onion and jalapeño give it a kick. You can customize your salsa with these optional add-ins: - Avocado, diced - Corn, fresh or frozen - Chopped green onions - Diced tomatoes Adding these ingredients can enhance the flavor and texture. For a creamy touch, add avocado. Corn brings sweetness, while tomatoes add freshness. To bring everything together, use these seasoning essentials: - Salt and freshly cracked black pepper, to taste - 1 tablespoon extra virgin olive oil - 1 teaspoon ground cumin These seasonings balance the flavors. The salt and pepper enhance each bite, while olive oil adds richness. Ground cumin brings a warm, earthy taste that ties it all together. For the full recipe, click here. Start by gathering your fresh ingredients. You will need a ripe mango, black beans, a red bell pepper, red onion, and a jalapeño. Dice the mango into small cubes. Rinse and drain the black beans well. Finely chop the red bell pepper and red onion. For the jalapeño, remove the seeds and mince it if you want less heat. Lastly, coarsely chop the fresh cilantro. In a small bowl, whisk together the freshly squeezed juice from two limes, extra virgin olive oil, and ground cumin. Add a pinch of salt and cracked black pepper. Whisk until the dressing becomes smooth and well blended. This adds great flavor to your salsa. In a large mixing bowl, combine all your fresh ingredients. Pour the dressing over the mixture. Gently fold everything together so the mango stays intact. Taste the salsa and adjust the seasoning if needed. Cover the bowl and chill in the fridge for at least 30 minutes. This helps the flavors blend nicely. When ready to serve, give it another gentle toss and enjoy! For the full recipe, check out the details above. To cut a mango, start with a ripe one. Look for one that feels soft. Place the mango upright on a cutting board. Use a sharp knife to slice down along the pit. You will get two large halves. Next, cut each half into cubes. Use a spoon to scoop out the cubes. This method avoids mushy mango and gives you nice pieces. For extra flavor, add diced avocado for creaminess. You can also mix in some diced pineapple for sweetness. A pinch of chili powder will add a nice kick too. Fresh lime juice brightens the salsa. If you like a zesty flavor, add more lime juice to taste. You can also try fresh herbs, like basil or mint, for a twist. Serve the salsa with tortilla chips for a crunchy snack. It pairs well with grilled chicken or fish. You can also use it as a topping for tacos or burritos. For a fun twist, put it on a salad for extra flair. Don't forget to garnish with lime wedges and cilantro for a pop of color. Check the full recipe for more ideas! {{image_4}} If you love heat, add more jalapeños. Start with one extra, diced finely. If you want even more spice, leave some seeds in. This adds a great kick to the salsa. You can also try other hot peppers, like serrano or habanero. Just remember to taste as you go. For a fun twist, mix in fresh pineapple. Chop it into small pieces, just like the mango. The sweetness of the pineapple works well with the black beans. It adds a juicy burst of flavor. You can use canned pineapple if fresh isn't available. Just drain it well before adding. Not a fan of black beans? No problem! You can swap them out for chickpeas or pinto beans. Both options add a nice texture. If you want a lighter option, try using quinoa. It gives a unique flavor and a boost of protein. Each choice brings its own fun twist to this salsa. For a full recipe, check out the detailed steps I provided above. Store your leftover mango black bean salsa in an airtight container. This keeps it fresh. Make sure to press out any air before sealing. If you have extra lime juice, add a little to help preserve the flavor. In the refrigerator, mango black bean salsa lasts about 3 to 5 days. After that, the freshness fades. Always check for any off smells or changes in color before eating. If it looks or smells odd, it's best to throw it out. Freezing salsa is a great option if you have too much. Use a freezer-safe container, leaving some space for expansion. Salsa can stay good in the freezer for about 2 to 3 months. When ready to use, thaw it in the fridge overnight. The texture may change slightly, but the flavor stays delicious. For a full recipe that will guide you through making this tasty dish, check the complete instructions above. To add heat, use more jalapeño. You can also add diced serrano peppers. For extra kick, try a pinch of cayenne pepper. Taste after each addition so it fits your spice level. You want the heat to balance the sweetness of the mango. Yes, you can use canned mango. Make sure it is in juice, not syrup. Drain it well and dice it into small pieces. Canned mango may be softer, which can change the salsa's texture. Fresh mango gives a nice crunch and bright flavor. This salsa works great with grilled chicken or fish. Serve it on tacos or burritos for a fresh twist. You can also use it as a tasty dip with tortilla chips. It adds a colorful touch to salads or rice bowls, too. For a complete meal, serve it alongside quinoa or couscous. Check out the Full Recipe for more serving ideas! Mango Black Bean Salsa is fresh, tasty, and easy to make. We covered the main ingredients, helpful tips, and how to adjust flavors to your liking. You can even store leftovers or freeze some for later. Remember, you can customize it to fit your taste. Whether you add spice or mix in fruit, have fun with it! This salsa pairs well with many dishes and is perfect for sharing. Enjoy making it and delight in the flavors you create!

Mango Black Bean Salsa

Elevate your snacking game with this irresistible Mango Black Bean Salsa! Bursting with flavors from ripe mango, black beans, and fresh veggies, this vibrant salsa is perfect for parties or a healthy snack. Simple to make in just 15 minutes, it’s sure to impress. Ready to dive into this refreshing recipe? Click through to discover the full details and enjoy a delicious twist on your favorite dip!
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Ingredients
  

1 ripe mango, diced into small cubes

1 can (15 oz) black beans, thoroughly rinsed and drained

1 red bell pepper, finely diced

1 small red onion, finely chopped

1 jalapeño pepper, deseeded and minced for a milder kick

1/4 cup fresh cilantro leaves, coarsely chopped

Juice of 2 limes, freshly squeezed

Salt and freshly cracked black pepper, to taste

1 tablespoon extra virgin olive oil

1 teaspoon ground cumin for added depth

Instructions
 

Combine Fresh Ingredients: In a large mixing bowl, combine the diced mango, black beans, red bell pepper, red onion, jalapeño, and chopped cilantro. Mix gently using a spatula or wooden spoon, being careful not to mash the mango.

    Make the Dressing: In a separate small bowl, whisk together the freshly squeezed lime juice, olive oil, ground cumin, and a pinch of salt and pepper until the dressing is well emulsified and smooth.

      Toss the Salsa: Pour the lime dressing over the salsa mixture in the large bowl. Using a gentle folding motion, combine all ingredients, ensuring everything is well coated without breaking the mango pieces.

        Taste and Adjust: Taste the salsa for seasoning and adjust to your liking by adding more salt, pepper, or lime juice as needed. The key is to balance the sweetness of the mango with the acidity of the lime.

          Chill for Flavor: Cover the bowl with plastic wrap or a lid and refrigerate the salsa for at least 30 minutes. This allows the flavors to meld beautifully and enhances the overall taste.

            Serve and Garnish: Before presenting, give the salsa another gentle toss to redistribute any settled ingredients. If desired, garnish with additional cilantro sprigs for a fresh touch.

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6-8

                - Presentation Tips: Serve the salsa in a vibrant, large bowl, accompanied by crispy tortilla chips on the side for dipping. For a visually appealing garnish, add lime wedges and a few fresh cilantro sprigs on top of the salsa. Enjoy!