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- 1 cup rolled oats - 1 cup coconut milk - 1 ripe mango, diced - 1 tablespoon chia seeds To make mango coconut overnight oats, you need simple, fresh ingredients. The rolled oats give a hearty base. Coconut milk adds creaminess and a tropical touch. Using a ripe mango brings natural sweetness and bright flavor. Chia seeds help thicken the mix, making it rich and fun. - 1 tablespoon honey or maple syrup - 1/2 teaspoon pure vanilla extract - Pinch of salt Sweeteners like honey or maple syrup enhance the taste. You can adjust their amount based on your sweet tooth. Pure vanilla extract adds depth and warmth. A pinch of salt balances the flavors, making every bite pop. - Toasted coconut flakes - Fresh mint leaves Garnishes make your dish look beautiful and tasty. Toasted coconut flakes give a nice crunch. Fresh mint leaves add a burst of color and aroma, making the dish feel fresh and vibrant. {{ingredient_image_2}} - Step 1: Combine ingredients in a bowl In a medium bowl, add 1 cup of rolled oats, 1 cup of coconut milk, 1 tablespoon of chia seeds, 1 tablespoon of honey or maple syrup, 1/2 teaspoon of pure vanilla extract, and a pinch of salt. Mix them well. This step is key to making sure every oat is soaked. - Step 2: Fold in diced mango Carefully add 1 ripe diced mango to the oat mixture. Make sure to keep some mango pieces for later. Gently fold the mango in, so it stays chunky. This adds a burst of flavor to your oats. - Step 3: Transfer to jars or bowls Divide the mixture into individual jars or bowls. Seal them with lids or cover with plastic wrap. This keeps them fresh and ready for chilling. - Step 4: Refrigerate overnight Place your jars or bowls in the fridge. Let them chill overnight, or at least for 4-6 hours. This allows the oats and chia seeds to soak up the moisture. You will love the creamy texture! - Step 5: Final preparation before serving When you are ready to enjoy, take the jars out of the fridge. Stir the oats well. If they seem too thick, add a splash of coconut milk. This will help you achieve your perfect consistency. - Step 6: Top with mango, coconut flakes, and mint Add the reserved mango pieces on top. Sprinkle toasted coconut flakes for a crunchy bite. Finish with fresh mint leaves to brighten the flavor. - Step 7: Enjoy chilled Now, dig in! These mango coconut overnight oats are refreshing and delicious. Enjoy your tropical breakfast! To get the best texture in your overnight oats, soak them for at least 4-6 hours. This time allows the oats and chia seeds to absorb the liquid. If you want a creamier mix, you might soak them overnight. If you find the oats too thick after chilling, add a splash of coconut milk. This will help make them smooth and easy to enjoy. Adding spices can be a fun way to boost flavor. Try mixing in a pinch of cinnamon or nutmeg for warmth. You can also add other toppings like sliced bananas, berries, or nuts for added crunch and taste. Oats are rich in fiber, which helps keep you full. They also support heart health. Chia seeds add omega-3 fatty acids and protein. Mango is full of vitamins A and C, which are good for your skin and immune system. Coconut adds healthy fats that can boost your energy. Together, these ingredients make a tasty and nutritious breakfast. Pro Tips Use Ripe Mangoes: Choose mangoes that are slightly soft to the touch and have a sweet aroma. This ensures maximum flavor and sweetness in your overnight oats. Experiment with Sweeteners: Feel free to adjust the sweetness by using different types of sweeteners like agave syrup or coconut sugar. Personalize it to your taste! Prioritize Soaking Time: Allowing the oats to soak overnight is key to achieving a creamy texture. The longer they soak, the better the consistency. Garnish Creatively: Enhance presentation and flavor by adding additional toppings like nuts, seeds, or a drizzle of nut butter to your overnight oats. {{image_4}} You can easily make this recipe dairy-free and vegan. Use almond milk, oat milk, or soy milk instead of coconut milk. For sweeteners, try agave syrup or stevia instead of honey. These substitutes keep the dish tasty while meeting dietary needs. You can also change the fruit. Instead of mango, use berries, bananas, or peaches for a new twist. Each fruit brings its own flavor and sweetness, making the oats fun and exciting. Want to boost the nutrition? Add nuts or seeds! Walnuts or almonds add a nice crunch. You can also sprinkle chia seeds or hemp seeds for extra protein and omega-3s. These small changes make your breakfast even healthier and more satisfying. If you want more protein, consider using a scoop of protein powder. Mix it in with the oats and milk. This makes your overnight oats more filling and great for active days. Fruits change with the seasons, so adapt your recipe based on what's fresh. In summer, use juicy berries. In fall, try apples or pears. Each season offers new flavors to keep your breakfast interesting. When it gets colder, you can warm the oats slightly before serving. Add spices like cinnamon or nutmeg for a cozy feel. These little tweaks make the dish perfect for any time of the year. To keep your mango coconut overnight oats fresh, store them in airtight jars or bowls. This prevents air from getting in and keeps your oats creamy. You can store them in the fridge for up to three days. After that, they may lose flavor and texture. If you want to save some for later, freezing works well. Scoop individual portions into freezer-safe containers. Leave some space for expansion. You can freeze them for up to three months. To enjoy, thaw them overnight in the fridge. This keeps them from getting too mushy. If you prefer your oats warm, here’s how to reheat them. Place the oats in a microwave-safe bowl. Heat them in short bursts of 30 seconds. Stir between each burst. If the texture seems dry, add a splash of coconut milk. This helps keep them creamy and delicious. You can use instant oats, but the texture will change. Instant oats cook faster and absorb liquid more quickly. This makes them softer and mushier. If you prefer a chewier bite, stick with rolled oats. They hold their shape better and give a nice texture. You can store your overnight oats in the fridge for about 3 to 5 days. Make sure to seal them well. This keeps them fresh and tasty. If they start to smell or look off, it’s best to toss them. Yes, you can use frozen mango in your oats. Just let the mango thaw before adding. This helps it mix better with the oats. Frozen mango can be sweeter, too! If you want fresh taste, use fresh mango instead. Each option works well, so choose what you like. This article shared a simple, tasty overnight oats recipe. We explored ingredients like oats, coconut milk, and fresh mango. I walked you through easy preparation steps and serving suggestions. You learned tips for texture and flavor, plus variations for special diets. Overall, this treat is healthy and satisfying. Feel free to experiment with flavors and toppings. Your breakfast can be fun, nutritious, and quick. Enjoy making this delightful meal your own!

Mango Paradise Coconut Overnight Oats

A refreshing and tropical breakfast featuring rolled oats soaked in coconut milk, with diced mango and chia seeds.
Prep Time 10 minutes
Total Time 8 hours
Course Breakfast
Cuisine Tropical
Servings 2
Calories 300 kcal

Ingredients
  

  • 1 cup rolled oats
  • 1 cup coconut milk
  • 1 whole ripe mango, diced
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup
  • 0.5 teaspoon pure vanilla extract
  • 1 pinch salt
  • to taste none toasted coconut flakes, for garnish
  • to taste none fresh mint leaves, for garnish

Instructions
 

  • In a medium-sized bowl, combine the rolled oats, coconut milk, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir thoroughly until all ingredients are well mixed together and the oats are fully coated.
  • Carefully fold in the diced mango, making sure not to mash the pieces, but reserving a few for later garnish.
  • Divide the oat mixture evenly into individual jars or bowls. Seal the jars with lids or cover the bowls tightly with plastic wrap to keep them fresh.
  • Place the jars or bowls in the refrigerator and allow them to chill overnight (or for at least 4-6 hours). This soaking time will transform the oats as the chia seeds expand, resulting in a creamy and indulgent texture.
  • When ready to serve, take the oats out of the fridge and give them a thorough stir. If the mixture seems too thick, simply add a splash of coconut milk to achieve your desired consistency.
  • Top each serving with the reserved mango pieces, a generous sprinkle of toasted coconut flakes for crunch, and garnish with fragrant fresh mint leaves for an extra pop of flavor.
  • Enjoy your refreshing and tropical breakfast chilled!

Notes

Adjust sweetness with honey or maple syrup according to preference.
Keyword breakfast, coconut, healthy, mango, overnight oats