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- Sweet potatoes and their preparation - 4 medium sweet potatoes, peeled and cut into 1-inch cubes Sweet potatoes are the star of this dish. Their natural sweetness shines when roasted. I peel them to make them tender and easy to eat. Cutting them into 1-inch cubes helps them cook evenly and caramelize nicely. - Oils and sweeteners used - 3 tablespoons olive oil - 1/4 cup pure maple syrup I use olive oil for a rich flavor and to help the spices stick. Maple syrup adds a sweet, earthy note that pairs perfectly with the sweet potatoes. - Spices and optional garnishes - 1 teaspoon ground cinnamon - 1/2 teaspoon ground nutmeg - Salt and freshly ground black pepper, to taste - 1 tablespoon fresh rosemary, finely chopped (optional) - Chopped pecans or walnuts for garnish (optional) Cinnamon and nutmeg bring warmth to the dish. I add salt and pepper to balance the sweetness. Fresh rosemary gives a lovely herbal note. Nuts add crunch and richness. You can mix and match these ingredients to suit your taste. {{ingredient_image_2}} First, preheat your oven to 425°F (220°C). This step is key for great roasting. Next, line a large baking sheet with parchment paper. This makes cleanup a breeze. In a big bowl, mix the cubed sweet potatoes with olive oil, maple syrup, ground cinnamon, ground nutmeg, and a good pinch of salt and pepper. Use a spatula or your hands to mix well. Each sweet potato cube should be covered in the tasty mixture. This helps lock in the flavors when we roast them. Now, transfer the sweet potatoes onto the lined baking sheet. Spread them out in a single layer. Avoid crowding the pan. This helps them roast evenly. You want them to caramelize nicely! Place the baking sheet in the preheated oven. Roast the sweet potatoes for about 25-30 minutes. Halfway through cooking, stir them. This ensures that all sides get golden and tender. They should come out soft and perfectly caramelized. If you like, you can add fresh rosemary. Sprinkle it over the sweet potatoes in the last 5 minutes of roasting. This adds a lovely aroma and flavor. Once done, take the sweet potatoes out of the oven. Let them cool for a few minutes. For extra crunch, sprinkle chopped pecans or walnuts on top before serving. Enjoy this warm and tasty dish! To get great roasted sweet potatoes, use a high heat. I recommend roasting them at 425°F (220°C). This heat helps them cook quickly and evenly. Roasting takes about 25-30 minutes. Stirring halfway through cooking is key. This ensures all sides get nice and brown. Use a spatula to flip them gently. For extra caramelization, space the sweet potatoes out. Crowding can lead to steaming, not roasting. You want that crispy, golden edge for the best flavor. You can boost the taste with other spices. Consider adding ginger or allspice for a warm kick. These spices mix well with the cinnamon. Fresh herbs add nice notes too. Try pairing with thyme or sage for added depth. They work well with the sweet flavor of the potatoes. If you want to switch it up, use different sweeteners. Honey or agave syrup can replace maple syrup. Each sweetener offers a unique twist on the dish. Pro Tips Choose the Right Sweet Potatoes: Select firm, smooth-skinned sweet potatoes for the best flavor and texture. Look for those that are uniform in size for even cooking. Mix Thoroughly: Ensure that each sweet potato cube is evenly coated in the olive oil and maple mixture. This will enhance the caramelization process and flavor. Don’t Overcrowd the Pan: Spread the sweet potatoes out in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting, which prevents that desired crispy texture. Serve Immediately: For the best taste and texture, serve the roasted sweet potatoes right after they come out of the oven. They’re at their peak flavor when hot! {{image_4}} You can serve maple cinnamon roasted sweet potatoes in fun ways. For festive occasions, place them in a big bowl. Add a sprinkle of nuts on top. This adds a beautiful touch to your table. For a larger meal, pair these sweet potatoes with roasted meats. They work great with chicken or pork. The sweet and savory flavors balance each other well. Got leftovers? Try adding them to a salad. Chop them into smaller pieces and toss with greens. You can also mix them into a warm grain bowl. Both options make for a hearty meal. If you can't find sweet potatoes, use butternut squash or carrots. Both options roast nicely and taste sweet. For a vegan twist, swap olive oil with avocado oil. You can also use agave syrup instead of maple syrup. These changes keep the recipe vegan and still tasty. Want to add more veggies? Try tossing in some Brussels sprouts or carrots. They roast well alongside sweet potatoes. This adds color and variety to your dish. To keep your maple cinnamon roasted sweet potatoes fresh, follow these tips: - Cool completely: Let the sweet potatoes cool down to room temperature. This helps prevent steam and moisture buildup in the container. - Use airtight containers: Store the sweet potatoes in clean, airtight containers. This helps keep them from drying out. - Refrigerate: Place the containers in the fridge as soon as they are cool. For safe storage, consume the leftovers within 3 to 5 days. If you want to keep them longer, consider freezing them. To enjoy your sweet potatoes again, use these reheating methods: - Oven: Preheat your oven to 350°F (175°C). Spread the sweet potatoes on a baking sheet. Heat for about 10-15 minutes until warm. - Microwave: Place a serving in a microwave-safe dish. Cover it with a damp paper towel. Heat for 1-2 minutes, checking every 30 seconds. To maintain flavor and texture, avoid reheating them multiple times. Reheat only what you plan to eat. How long do I roast sweet potatoes for best results? Roast sweet potatoes for 25 to 30 minutes at 425°F (220°C). Stir them halfway. This helps them cook evenly and get that nice caramelization. Can I use brown sugar instead of maple syrup? Yes, you can use brown sugar. It gives a sweet flavor but lacks the maple taste. If you prefer the maple flavor, stick with maple syrup. How do I know when sweet potatoes are done roasting? Check if they are tender. You can pierce them with a fork. They should be soft inside and caramelized outside when done. What can I serve with maple cinnamon roasted sweet potatoes? These sweet potatoes pair well with roasted meats, salads, or grain bowls. They add a sweet touch to savory dishes. Can I make this recipe ahead of time? Yes, you can prep the sweet potatoes a day ahead. Store them in the fridge after mixing. Roast them just before serving for the best taste. This article guides you in creating perfect maple cinnamon roasted sweet potatoes. We covered ingredients, from sweet potatoes to oils and spices. The step-by-step instructions showed how to prep and roast sweet potatoes for the best taste. I shared tips for flavor, variations, and storage. In the end, these sweet potatoes can boost any meal. Enjoy experimenting with flavors and serving ideas. With practice, you will master this delicious dish. Your kitchen adventures await!

Maple Cinnamon Roasted Sweet Potatoes

A delicious side dish featuring sweet potatoes roasted with maple syrup and spices.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 180 kcal

Ingredients
  

  • 4 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 3 tablespoons olive oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • to taste salt and freshly ground black pepper
  • 1 tablespoon fresh rosemary, finely chopped (optional)
  • to taste chopped pecans or walnuts for garnish (optional)

Instructions
 

  • Begin by preheating your oven to 425°F (220°C). To make cleanup easier, line a large baking sheet with parchment paper.
  • In a spacious mixing bowl, combine the cubed sweet potatoes with olive oil, maple syrup, ground cinnamon, ground nutmeg, and a generous pinch of salt and pepper. Use a spatula or your hands to mix thoroughly, ensuring each piece of sweet potato is well-coated in the mixture.
  • Transfer the sweet potatoes onto the prepared baking sheet, spreading them out in a single layer. Avoid overcrowding the pan, as this will help them roast evenly and develop a nice caramelization.
  • Place the baking sheet in the preheated oven and roast for approximately 25-30 minutes. Halfway through the roasting time, stir the sweet potatoes to ensure that they cook evenly. They should emerge tender and beautifully caramelized when done.
  • If you're opting for the fresh rosemary, sprinkle it over the sweet potatoes during the last 5 minutes of roasting to infuse them with additional aromatic flavor.
  • Once roasted to perfection, remove the sweet potatoes from the oven and allow them to cool for a couple of minutes. For an added crunch and a flavor boost, sprinkle chopped pecans or walnuts over the top just before serving, if desired.

Notes

For an elegant touch, serve the sweet potatoes in a bowl, garnished with a few additional sprigs of rosemary and nuts for visual appeal.
Keyword cinnamon, maple syrup, roasted, sweet potatoes