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Here’s what you need to make maple glazed carrot fries: - Carrots: 4 large, peeled and sliced - Olive Oil: 2 tablespoons, extra virgin - Maple Syrup: 3 tablespoons, pure - Spices: 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg - Seasoning: Sea salt, to taste - Garnish: Fresh parsley, finely chopped These ingredients come together to create a sweet and savory treat. The carrots provide the perfect base. They are crunchy and sweet, which pairs well with the rich maple syrup. The spices add depth and warmth, making each bite delightful. The fresh parsley gives a nice pop of color and brightness. When choosing carrots, look for firm, vibrant ones. Fresh carrots make a big difference in flavor. Opt for pure maple syrup for the best taste—it's much better than imitation syrups. Keep in mind, the olive oil helps the fries crisp up nicely in the oven. The sea salt enhances all the sweet flavors and balances the dish. Each ingredient serves a purpose to create this irresistible snack. Start by preheating your oven to 425°F (220°C). This temperature helps the fries become crispy and golden. Next, prepare a baking sheet by lining it with parchment paper. This paper keeps the fries from sticking and makes cleanup easy. In a large mixing bowl, add the sliced carrot fries. Pour in 2 tablespoons of extra virgin olive oil and 3 tablespoons of pure maple syrup. Next, sprinkle in 1 teaspoon of ground cinnamon, 1/2 teaspoon of ground nutmeg, and a pinch of sea salt. Toss everything together until the carrot fries are well-coated in the sweet and spicy mixture. The oil and syrup will make them taste great! Now, arrange the coated carrot fries in a single layer on the baking sheet. Make sure they are not crowded. This spacing helps them bake evenly. Place the baking sheet in the oven and bake for 20 to 25 minutes. About halfway through, use a spatula to carefully flip the fries. This step ensures they cook evenly and become crispy on all sides. Keep an eye on them until they turn golden brown and fork-tender. Once the fries are done, take the baking sheet out of the oven. Let the fries cool for a few minutes. This cooling time helps enhance their texture. For a sweet finish, drizzle a bit more pure maple syrup over the fries if you want. Finally, sprinkle finely chopped fresh parsley on top for a pop of color. To get crispy carrot fries, keep these tips in mind: - Cut even shapes: Make sure all carrot pieces are the same size. This helps them cook evenly. - Bake in a single layer: Spread out the fries on the baking sheet. If they touch, they will steam instead of crisp up. Want to amp up the flavor? Here are some ideas: - Add spices: Try paprika, cayenne, or garlic powder for a kick. - Use alternative sweeteners: If maple syrup isn't your thing, honey or agave syrup works well too. Make your carrot fries look as good as they taste: - Serving ideas: Use a rustic basket lined with parchment paper for a nice touch. - Dipping options: Serve with a small bowl of warm maple syrup on the side. This adds fun for dipping and boosts flavor! {{image_4}} You can swap carrots for sweet potatoes or parsnips. Sweet potatoes add a creamy texture and natural sweetness. Parsnips bring a unique flavor that is slightly nutty and sweet. Adjust cooking times based on your choice: sweet potatoes may need a few more minutes, while parsnips might cook faster. Always check for a golden color and tenderness. For a savory twist, try adding minced garlic to the mix. Garlic enhances the sweetness and adds depth to the dish. You can also incorporate fresh herbs like rosemary or thyme. These herbs will add a bright, refreshing taste and make your fries even more aromatic. If you want a quicker option, consider air frying the fries. This method cooks them faster and keeps them crispy. Set your air fryer to 400°F (200°C) and cook for about 15 minutes, shaking halfway through. Grilling the fries is another great idea. It adds a smoky flavor that pairs well with the maple glaze. Just toss the carrot fries on a hot grill for about 10 minutes, turning often to ensure even cooking. To keep your leftover carrot fries fresh, use an airtight container. Glass or plastic containers work well. They help keep moisture out and taste in. Store your carrot fries in the fridge. They stay good for about 3 to 4 days. To reheat your carrot fries, the oven is best. Set it to 400°F (200°C) for about 10 minutes. Spread the fries on a baking sheet to help them crisp up. You can also use an air fryer. This method keeps them crunchy while warming them. Avoid the microwave, as it can make them soggy. Yes, you can prepare carrot fries ahead of time. First, slice the carrots and coat them with olive oil, maple syrup, spices, and salt. Store the coated fries in an airtight container in the fridge. They will stay fresh for up to 24 hours. When you're ready to cook, just spread them on a baking sheet and bake. This saves you time on busy days. Maple glazed carrot fries pair well with many dishes. Here are some options: - Grilled chicken or fish - Burgers, either meat or veggie - Tacos for a fun twist - Salads for added crunch and flavor You can also enjoy them as a snack on their own, perhaps with a small bowl of warm maple syrup for dipping. Absolutely! These carrot fries fit nicely into meal prep plans. You can make a big batch at the start of the week. Store them in individual containers with your favorite proteins and sides. This makes for quick lunches or dinners. Just reheat them in the oven or microwave. They will still taste great and keep you feeling satisfied. You learned how to make delicious maple-glazed carrot fries using simple ingredients. We covered everything from prepping the carrots to baking them for perfect crispiness. Remember to try different spices or veggies for variations. Don’t forget to store leftovers correctly for future snacking. Enjoy creating this tasty dish, whether for a snack or a meal! Your kitchen will smell amazing, and your taste buds will thank you. Happy cooking!

Maple Glazed Carrot Fries

Discover a delightful twist on traditional fries with these irresistible maple glazed carrot fries. Made with fresh carrots, pure maple syrup, and aromatic spices, this easy recipe offers a sweet and savory treat that's perfect for any meal. Bake them to crispy perfection while enjoying a guilt-free indulgence. Click to explore the full recipe and impress your family and friends with this tasty side dish!
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Ingredients
  

4 large carrots, peeled and sliced into thin fry shapes

2 tablespoons extra virgin olive oil

3 tablespoons pure maple syrup

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

Sea salt, to taste

Fresh parsley, finely chopped, for garnish

Instructions
 

Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.

    In a large mixing bowl, add the sliced carrot fries. Pour in the olive oil and maple syrup, then sprinkle the cinnamon, nutmeg, and a pinch of sea salt. Toss the mixture thoroughly until all the carrot fries are evenly coated in the sweet and aromatic mixture.

      Once coated, arrange the carrot fries in a single layer on the baking sheet, ensuring they are not overcrowded for optimal crispiness.

        Bake in the preheated oven for 20 to 25 minutes. Halfway through, carefully flip the fries using a spatula to ensure they cook evenly. Keep an eye on them until they are beautifully golden brown and fork-tender.

          After removing the baking sheet from the oven, allow the fries to cool for a few minutes to enhance their texture.

            For an extra touch of sweetness, drizzle a bit more pure maple syrup over the carrot fries as an optional finishing touch. Lastly, sprinkle the finely chopped fresh parsley on top for a pop of color and freshness before serving.

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings

                - Presentation Tips: Present the carrot fries in a rustic basket lined with parchment paper for a charming look. Consider adding a small bowl of warm maple syrup on the side for dipping, allowing your guests to indulge in those delicious flavors!