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For the Vegan Creamy Butternut Squash Soup, you will need the following main ingredients: - 1 medium butternut squash, peeled and cut into 1-inch cubes - 1 tablespoon extra virgin olive oil - 1 onion, finely diced - 3 cloves garlic, minced - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 4 cups vegetable broth (low sodium recommended) - 1 cup full-fat coconut milk (for optimal creaminess) - Sea salt and freshly cracked black pepper, to taste Optional garnishes and toppings can enhance your soup: - Fresh thyme leaves, for garnish (optional) - Crusty whole-grain bread, for serving - A light side salad, for a complete meal These ingredients come together to create a rich, creamy, and hearty soup that warms the soul. Using coconut milk adds a smooth texture, while spices bring depth and flavor. Follow the [Full Recipe] for step-by-step instructions to make this delicious dish. To make this vegan creamy butternut squash soup, start with the basics. First, heat one tablespoon of extra virgin olive oil in a large pot over medium heat. Add one finely diced onion and sauté it for about five minutes. You want the onions to turn translucent and smell sweet. Next, stir in three minced garlic cloves, one teaspoon of ground cumin, and one teaspoon of ground coriander. Cook this for one to two minutes. This step helps the spices bloom and adds great flavor. Now, it’s time to add the butternut squash. Use one medium squash, peeled and cut into one-inch cubes. Stir the squash well, coating it with the onion and spices. Let it cook for about five minutes. This helps the squash soften a bit. For blending, you have two choices. An immersion blender works well. It lets you blend right in the pot. If you use a countertop blender, pour the soup in batches. Fill it only halfway to avoid spills. Both methods create a smooth texture. After adding the cubed squash, pour in four cups of vegetable broth. Make sure the broth covers the squash completely. Bring the mixture to a boil. Then, lower the heat and let it simmer for about 20 minutes. Your squash should be fork-tender by then. Once the squash is soft, take the pot off the heat. If you used a countertop blender, return the pureed soup to the pot. Now, add one cup of full-fat coconut milk for that creamy finish. Mix it well until fully combined. Season with sea salt and freshly cracked black pepper to taste. If you want, you can gently heat the soup again before serving. Ladle it into bowls and garnish with fresh thyme leaves for a lovely touch. For the full recipe, check out the details above, and enjoy making this warm and hearty dish! To make your soup creamy, I love using full-fat coconut milk. It adds a rich texture and a hint of sweetness. If you have a nut allergy, try oat milk or soy milk. These options can also create a nice creaminess without using dairy. For a deeper flavor, I suggest adding spices like ground cumin and coriander. They bring warmth and depth to the soup. Fresh herbs like thyme or sage can also add a bright taste. Just sprinkle them in before serving for extra aroma. One common mistake is overcooking the squash. You want it tender but not mushy. Keep an eye on it while it simmers. Also, taste your soup while seasoning. Adding too much salt at once can overpower the flavors. Adjust little by little until it’s just right. {{image_4}} If you can't find butternut squash, don't worry! You can use sweet potatoes or carrots instead. Both options add a lovely sweetness. You can also mix in pumpkin for a different flavor. Each swap brings its own twist, making it fun to experiment. To enhance the creaminess, consider using nut creams like cashew or almond. These options add rich flavors while keeping it dairy-free. You might also try adding a splash of lemon juice for brightness. It balances the sweetness and gives a fresh taste. Serving this soup can be as fun as making it. Try topping it with crispy croutons for crunch. Roasted seeds, like pumpkin or sunflower, add extra texture and nutrition. Pair it with crusty bread for a comforting meal. Each bite brings warmth and satisfaction. After you finish your Vegan Creamy Butternut Squash Soup, let it cool. Pour the leftover soup into an airtight container. This helps keep it fresh. Store it in the fridge. For best taste, eat it within 3 to 5 days. Always reheat it gently on the stove or in the microwave. Stir often to keep it smooth and creamy. Want to save some soup for later? Freezing is a great option! First, cool the soup completely. Then, pour it into freezer-safe bags or containers. Leave some space at the top, as soup expands when frozen. Seal tightly and label with the date. When you’re ready to eat, thaw it overnight in the fridge. Reheat on the stove or microwave, stirring to keep it creamy. When stored properly, your soup lasts well. In the fridge, it stays fresh for about 3 to 5 days. In the freezer, it can last up to 3 months. After that, the flavor may fade. I recommend marking the date on your container. This way, you know when to enjoy every delicious drop! Yes, you can make this soup ahead of time. To prepare, follow all the steps in the recipe. Allow the soup to cool completely before storing. Use an airtight container for best results. You can keep it in the fridge for up to three days. If you want to store it longer, freeze it. Just make sure to leave some space in the container for expansion. When you're ready to eat, thaw it in the fridge overnight. Reheat on the stove over low heat, stirring often. Absolutely! If you want to skip coconut milk, you can use other options. Try using cashew cream for a creamy texture. Blend soaked cashews with water until smooth. Almond milk or soy milk can also work. Just be sure to pick unsweetened versions. This will keep the flavor balanced. You can also add a bit of silken tofu for creaminess. You can make this soup even healthier by adding some extras. Spinach or kale is a great choice. Just toss it in at the end and let it wilt. You can also add cooked lentils or chickpeas for protein. They blend well and add texture. If you want more fiber, consider adding diced carrots or sweet potatoes. These will enhance the flavor and nutrients. If you like heat, there are easy ways to spice it up. You can add a pinch of cayenne pepper or red pepper flakes. Mix them in when you add the garlic and spices. For more flavor, try adding chopped jalapeños. If you want a smoky taste, use smoked paprika. Just remember to start with a little and taste as you go. This way, you can control the heat level. This blog covers the key steps to make Vegan Creamy Butternut Squash Soup. You learned about ingredients, cooking steps, and tips for a creamy texture. I shared common mistakes to avoid and variations to try. Remember to store leftovers properly and consider flavor boosts. You can create a delicious meal that meets your taste and diet needs. Enjoy your cooking journey and feel free to experiment with this soup!

Vegan Creamy Butternut Squash Soup

Warm up with a bowl of velvety vegan butternut squash soup that's perfect for chilly days! This creamy, flavorful soup is packed with wholesome ingredients like garlic, cumin, and coconut milk, making it a delightful option for everyone. In just 45 minutes, you can enjoy a deliciously comforting dish. Ready to create your own? Click through for the full recipe and discover how easy it is to make this vegan masterpiece at home!

Ingredients
  

1 medium butternut squash, peeled and cut into 1-inch cubes

1 tablespoon extra virgin olive oil

1 onion, finely diced

3 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon ground coriander

4 cups vegetable broth (low sodium recommended)

1 cup full-fat coconut milk (for optimal creaminess)

Sea salt and freshly cracked black pepper, to taste

Fresh thyme leaves, for garnish (optional)

Instructions
 

Begin by heating the olive oil in a large, heavy-bottomed pot over medium heat. Once hot, add the diced onion and sauté for about 5 minutes, or until the onions become translucent and fragrant.

    Next, add the minced garlic, ground cumin, and ground coriander to the pot. Stir together and cook for an additional 1-2 minutes, allowing the spices to bloom and release their aromas.

      Incorporate the cubed butternut squash into the mixture, stirring well to coat it with the onion and spices. Let it cook for approximately 5 minutes, permitting the squash to soften slightly.

        Pour in the vegetable broth, ensuring that it covers the squash completely. Increase the heat to bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the squash is fork-tender.

          Once cooked, carefully remove the pot from heat. Use an immersion blender to puree the soup until it reaches a velvety smooth consistency. If you’re using a countertop blender, transfer the soup in batches, making sure not to fill it too high to avoid spills.

            Return the creamy soup to the pot and stir in the coconut milk until fully combined. Season with sea salt and freshly cracked black pepper according to your taste preferences. If desired, gently heat the soup to your preferred temperature before serving.

              Ladle the hot soup into bowls and garnish with fresh thyme leaves for an aromatic and flavorful touch.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                  - Serving Suggestions: For an extra indulgent experience, pair the soup with crusty whole-grain bread or a light side salad. Enjoy this comforting dish on chilly days!